Understanding Gymnastics As A Non-Gymnast | The Odyssey Online
Start writing a post
Sports

Understanding Gymnastics As A Non-Gymnast

It's a sport so hard that I don't know how to appreciate it.

61
Understanding Gymnastics As A Non-Gymnast
PBS

Every four years, the Olympics happen. Families gather around their TVs, and all of America is able to find reason for rejoicing over victories that our country shares. The Olympics are so much fun because the sports are being played at such a high level that they are all simply mesmerizing. Every four years I somehow develop a newfound love for things like beach volleyball and swimming, sports I would otherwise never care about. There is one sport, though, that I invest more time in than any other event during the Olympics: gymnastics. Maybe I'm saying this because I'm a gymnast myself, so, naturally I would love to watch the best gymnasts in the world, right? Well, no. Not at all, actually. I'm the kind of person who can barely do a cartwheel in my front yard. And attempting a front flip on a trampoline? Nope. I get too scared before I can even try.

I think that's why I love gymnastics so much, though. These people do things beyond my wildest imagination, and it blows my mind. I've stayed up way too late on multiple occasions since the Olympics began to make sure I don't miss one bit of women's gymnastics. Something happens, though, when you watch people like Simone Biles, Aly Raisman or Aliya Mustafina compete. You forget the insane difficulty level they're competing at because their pure skill and talent makes it look easy. And to increase this problem, we get so used to hearing the announcers watch a stunning routine and then make comments about how their form could've been better, or how they hopped on a landing. I appreciate that the announcers inform us of at least some of the details that the gymnasts have to think about every second they're competing, but it also makes me a critical commentator rather than an awestruck viewer. Watching gymnasts perform at this level is somewhat of a curse for a non-gymnast like me because I don't understand the amount of work that goes into their sport. I am constantly impressed by their incredible abilities, but I still can't appreciate their skill as well as I should. To try to fix this issue, I talked to a few friends of mine who have a much better understanding of the sport than I do. They told me that technique is a huge factor in the overall success of gymnasts. If you have technique and endurance, you can go far. Another factor is that of the pure control and grace they always have to have command over. Being able to sprint toward and propel off of a vault with speed, height, and power is one thing, but being able to land on with steadiness and grace immediately after flipping through the air is a different kind of challenge.

These disciplines come with talent for sure, but they also come with incredible amounts of practice. Many gymnasts chose to be home-schooled for the sake of more gym time. Most gymnasts train at least six hours a day, and weekends are often viewed not as time for relaxation, but simply as more time for practice. For some perspective into how much work the girls in Rio have put in, I learned that the average gymnast will work in the gym for about 15 hours per week. Olympic gymnasts are in the gym for an average of 40 hours per week. One element of gymnastics that doesn't get much attention is the amount of conditioning the gymnasts in Rio go through just so that their bodies can be prepared to perform incredible feats. Little girls who are only 75 pounds are capable of doing workouts that many grown men couldn't even attempt. Because these workouts and the routines are so intense, the chance of injury is incredibly high. When we see the girls wrapping their hands and feet in tape before and after every event, it's not for the sake of comfort, but it's a necessity that is literally holding their bodies together. Even the skills that are considered easy in the Olympics are things these gymnasts have been working to perfect for their entire lives.

So as we watch the remainder of the gymnastics coverage this week, let's keep in mind exactly how hard what these ladies are doing is and develop even more respect than we already had for this sport. Hats off to all the gymnasts, and cheers to team USA.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Relationships

Power of Love Letters

I don't think I say it enough...

446051
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

19578
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less
Lifestyle

Moana's Top 10 Life Tips

"Moana" is filled with life lessons that involve far more than finding true love as many other Disney movies do.

43188
Animated image of a woman with long dark hair and tattoos
StableDiffusion

1. It's easy to be fooled by shiny things.

Digital image of shiny gemstones in cased in gold. shiny things StableDiffusion

Tamatoa created a liar filled with shiny things simply for the purpose of tricking fish to enter and become his food. He too experiences a lesson in how easy it is to be tricked by shiny things when Moana distracts him by covering herself in glowing algae so Maui can grab his hook.

Keep Reading...Show less
Student Life

7 Types Of Students You Will Meet In College

You wish you could be #5, but you know you're probably a #6.

22313
cool group of lazy college students in class
StableDiffusion

There are thousands of universities around the world, and each school boasts its own traditions and slogans. Some schools pride themselves on sports, while others emphasize their research facilities. While there is a myriad of differences among each and every school, there will always these seven types of students in class.

Keep Reading...Show less
Featured

15 Rhyme Without Reason Greek Life Function Ideas

When you have no ideas for what to wear to this date function

322681
A dog and a frog
Healthy Pets

I am going to a rhyme without reason date function and I have looked at so many different rhyming words and I figured there need to be a new list of words. At these functions, there are usually at least two rockers and boxers and an umpteenth amount of dogs and frogs. I have come up with a list of creative and unique ideas for these functions.

If you like what you see, get a shopping cart going with these costumes.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments