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Health and Wellness

Types Of Naps

Napping is super important to college students.

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Types Of Naps

As a college student, naps are super important and beneficial. Since college students are one of the most sleep-deprived populations in the world, we need all the sleep we can get. Here are some types of naps that you can take!

1. The cat nap. The 20 minute nap you take between classes and for study breaks.

2. The toddler nap. The nap you take when you throw a fit because you're so tired.

3. The "I got no sleep last night" nap. A very necessary part of your day.

4. The accidental nap. You thought you would just close your eyes for five minutes, but all of the sudden, three hours have gone by, and you don't even care.

5. The middle of class nap. Intro to Philosophy isn't as important as your need for zzz's.

6. The communal nap. Cuddle buddies make napping so much more enjoyable.

7. Naps aided by soothing sounds, such as ocean sounds, birds chirping, or the sound of construction outside your dorm window.

8. The "I think I'm dying" nap. When you're too sick to function and the sniffles get the best of you.

9. The nap of laziness. Could do homework, could go to class, choose to nap instead.

10. The nap of preparation. The nap you take when you have a big night coming up.

11. The interrupted nap. When everything in the world gets in the way of you napping.

12. The homework-induced nap. When your homework literally bores you to sleep.

13. The "I'm ignoring all of my responsibilities" nap. Napping is easier than dealing with your problems.

14. The food baby nap. You definitely just ate way too much, and sleep is your only option for recovery.

15. The long nap. Finals are done, break has started, and you get to sleep for week to become a real person again. You ask "What year is it?" when you wake up.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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