Try This Exercise For A Healthy Mindset! | The Odyssey Online
Start writing a post
Relationships

Try This Exercise For A Healthy Mindset!

A Must Read!

18
Try This Exercise For A Healthy Mindset!

As we progress through different stages of our lives, there will be a halt, before continuing with our success. Regardless of how easygoing your life may appear, or realistically be, a period of time will display our flaws, as we are exposed to the horrors of life. Instead of dreading these developing predicaments in our lives, here’s a daily reminder of the factors that contribute to the recipe of living a wonderful life, even during times of adversity.

1) Collect all the factors required to attain a successful recipe.

These factors include the people and hobbies that create self-happiness. It could be your family, a sibling, a particular book, music, or even a sport. Consider these factors as ones that you “cannot live without.”

2) Take the first factor available to you, write it on a piece of paper, and place it within any empty jar.

This first factor can be the primary thought in your head when contemplating on significant aspects of your life. For example, let’s say we have a passion for playing basketball. This may be the only aspect that is currently a stable element in your life. If not, continue to write on pieces of paper the items or people that are available to you and bring you joy. Then, place them in an empty jar to keep track of what you write.

3) If there is only one factor available, it’s a better bargain than you can believe.

If we determine that a basketball is the only item currently available to me and that being involved in the game brings me ultimate happiness, I will solely focus on this primary factor. The positive ideology about one significant passion in a person’s life is that more concentration and determination will be applied to the focused area of interest. The time, commitment, and practices that we owe ourselves is simply at the tip of our fingers, awaiting our spontaneous move and ambition.

4) If one aspect only exists, our skills will multiply within this area of interest, creating an UNSTOPPABLE individual.

The more concentration I place into basketball, decreases the amount of time my mind focuses on the negative experiences and actions occurring. I am distracted from the array of mixed emotions, and instead, experience the ultimate feeling of success. Ultimately, I grow wiser and increase my intellect on the game of basketball. A passion, or a distraction, so simple, can transform our minds and open our eyes to its incredibility. By this occurring, not only do we learn, but we improve. We become phenomenal at something which was once so foreign to us. In a way, we prove that we can conquer the inevitable.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

191829
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

15809
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

458560
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

26996
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments