The Truth About Body Dysmorphic Disorder | The Odyssey Online
Start writing a post
Health and Wellness

The Truth About Body Dysmorphic Disorder

Interviews with UW-L students facing this disorder

2502
The Truth About Body Dysmorphic Disorder

Anorexia. Bulimia. Two very serious health issues that affect many men and women across the country. However, there is something else similar that is also very serious and very scary, and it is called body dysmorphic disorder.


What is Body Dysmorphic Disorder? (BDD)

BDD is not anorexia, but is slightly similar. It is the concept of how someone views their own body. Anorexia occurs when a person sees him or herself as fat and starves him or herself and excessively exercises to be skinnier. BDD does not involve starvation, but many aspects of it are similar to anorexia. It is when a person sees a flaw on themselves and fixates on it. This is a mental illness because the flaw is either exaggerated in the person’s mind or is imagined entirely. The person who has BDD does everything they can to hide this flaw. They constantly check the flaw every day, and it distracts them from doing the things they want to do.

The following information is an interview I conducted with a current UWL student that has BDD who wished to remain anonymous. He/she was not obligated to answer any of the questions I asked, but was comfortable in doing so.


What flaw did you fixate on?

For me, my flaw was my stomach. This had never really been an issue until the summer before I went to college, and I’m not really sure where it came from. All of the sudden, my stomach became the only thing I would focus on.

Did you consistently check this flaw daily?

I would lift up my shirt and check my stomach a minimum of 20 times per day. I hated wearing swimsuits in fear that my stomach stuck out. This carried on to when I entered college. When I shower, I do not touch or look down on my stomach in fear of hating what I will see. I close my eyes when I dry myself off in order to avoid looking at my stomach. Finally, I sometimes even have to leave in the middle of class to go to a public bathroom to see what my stomach looks like.

Does this cause pain in your life?

It did cause pain and frustration. Many days I felt gross and uncomfortable with my body just because of my stomach!

Do you think this flaw was imagined or exaggerated in your mind?

Definitely. I am a very small person and underweight for my height. I’m not sure where the fixation started from. But when you fixate on a flaw, it’s pretty impossible to unsee.

What do you want to tell the UWL community about BDD?

It is a very serious issue that affects people on our campus. The best way to help is just to learn about it and know that it exists. Also, this isn't always just about being concerned about weight or body fat; some people fixate on parts of their body such as their nose or their hair.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
christmas shopping bags

Shopping for your family and friends can be expensive. So why not make something small and cute while not emptying your bank account?

Keep Reading...Show less
Student Life

The Post Thanksgiving Panic And Anxiety

It happens to all of us, the weeks between Thanksgiving and Christmas the catch up with you.

1019
studying

Thanksgiving Break is most likely everyone’s favorite break during the fall semester. You get to go home and reminisce with all your high school friends. That diet you’ve been on for the past month goes out the window, and you get to eat until you put yourself into a food coma. There’s no rush on homework and you can just lie in bed and Netflix to your heart’s content. To me that sounds like an ideally wonderful break, and totally stress-free.

Keep Reading...Show less
Grey's Anatomy

Even Shonda Rhimes, winning creator and executive producer of the hit TV shows Grey's Anatomy, Private Practice, Scandal, How to Get Away with Murder, and The Catch agrees that relationships with fictional characters are real. In her book, The Year of Yes she states, "I have spent more time with Meredith and Christina then many of my actual friends...When you watched TV, even spending a full hour with Christina once a week, you were likely spending more time with her then you spent with most people in your life. That relationship was real."

Keep Reading...Show less
Lifestyle

13 Ways To Become More Festive

How to make the holidays more merry and bright!

2191
winter
Pinterest

Why hello there December! It seems like we just had a holiday season, but here we are a year later starting a new one with our stomachs full and hearts overflowing with thankfulness. If you're anything like me and didn't realize just how close the holiday season was approaching, we need to perk our spirits up for the most wonderful time of the year! Fortunately you have someone on the nice list like myself who can help you out with tips and tricks to become more bright eyed and bushy tailed about this holiday season.

Keep Reading...Show less
dumbbell
Twist Photography

Going to the gym and working out on a daily basis (with breaks once in awhile) has been a great way for me to feel good about myself. It is 100% more than just looking good. Especially after starting college and having the stress and anxiety of tests, assignments, and just figuring out my future, the gym at my school has definitely been a place of relief for me and I have numerous reasons of why everyone should push themselves to get to the gym when they can.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments