Self-Trust Is The Only Source Of Validation | The Odyssey Online
Start writing a post
Health and Wellness

Self-Trust Is The Only Source Of Validation

The only approval we need is from ourselves.

21
Self-Trust Is The Only Source Of Validation
Claire Chan

From a young age, we constantly ask for permission. We ask our parents if we can go on playdates, or if we are allowed to get a second piercing. We even ask our teachers for permission to use something as common as the bathroom. Over time we build this need for validation within ourselves on bigger issues - a need to ask for advice from our friends, parents, and professors.

You ask your girlfriends if your outfit looks good enough, or if you should date or break up with that guy, or if you should create the business you've been dreaming of - some questions that are trivial, while others are more important.

Often times you've already made a decision on your own, but the approval from others seems obligatory. People naturally want reassurance especially after years and years asking for it. But when there's an answer you don't want, a seed is planted in your thought garden, questioning your own decision. This is the root of the problem, literally. And this lack of approval leads us to doubt ourselves.

The key to overcoming this is self-trust and confidence. They go hand-in-hand. Once you trust yourself and your desires, you can confidently make the right choice. You don’t need to know exactly what you want in every situation, but know yourself well enough in order to make the right choices when the time comes. The only “approval” you should seek is your own.

Of course, there are still many times when another person's opinion is relevant. If you're asking experts like doctors or lawyers for advice, go for it. The issue is that we often get stuck in the hazy border between seeking approval and seeking actual necessary advice. Those with high emotional intelligence know what they want and need, and do not need to ask for the opinions of others in order to move forward.

Set a list of goals for yourself. What is it that you want right now? What do you want in the long run? And an even scarier but important question: What do you want out of life? What do you believe to be your purpose? Spend some time answering these questions on your own. You don't need specifics or certainty, but have a general idea. Then, when you are faced with a difficult decision, you can think by yourself again and confidently reveal your thoughts.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
I'm serious

There are tons of unisex names that are popular: Taylor, Alex, Bailey, etc. There are also numerous names that are used for both sexes, but they’re not seen as “unisex” yet. People are slowly becoming accustomed to the dual use of these names, but for the most part, in their minds they associate certain names with certain sexes. And that leaves those of us with these names in many awkward situations.

Keep Reading...Show less
Lifestyle

16 Secrets Anthropology Majors Never Admit To

You know that all of these things apply to you. You'll just never tell.

6097
cave
CSU

I'm an anthropology major, and I love every minute of it. I couldn't tell you why, but I guess there's just something about studying different lifestyles that absolutely fascinates me. But anthropology majors definitely have our weird sides, especially when you go to a school that is filled with mostly Business and Bio majors. But us weirdos definitely have a lot in common, specifically these 16 things.

Keep Reading...Show less
pale girl

Everyone has insecurities, that's just a fact. You didn't ask to be born this way. You didn't ask to inherit the one trait no one else in your family has. And you definitely didn't ask to be this ghostly white. But as soon as you've learned to live with it for a while (less wrinkles later on in life, right? right???) someone has to ruin it for you. They have to flaunt they're perfectly tanned body from Spring Break and hold their sun-kissed skin against yours. But I've had enough... here are the things that perpetually pale individuals are tired of hearing.

Keep Reading...Show less
music sheet

Being a music major is not all kicks and giggles. In fact, there are days when I question my sanity and doubt myself as a musician. I know I am not the only one going through the struggle, and so here are 13 GIFs that I know my fellow music majors can relate to...

Keep Reading...Show less
Bob's Burgers
Flickr

1. The witty burger names.

Blue is the warmest cheese burger

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments