Love Your body And Yourself By 'Trashing' Your Insecurities | The Odyssey Online
Start writing a post
Health and Wellness

Love Your body And Yourself By 'Trashing' Your Insecurities

551
Love Your body And Yourself By 'Trashing' Your Insecurities

Joining a sorority was one of the best decisions I have ever made. The social aspect is a minute benefit. The friendships are a huge asset of sorority life because you form everlasting bonds that can ever be explained. However, the philanthropic aspect is by far the most rewarding. Every organization has different philanthropies, but they all impact someone in a different way. The organization I’m talking about today is one that changed my life and I hope can change yours.

This week, my sorority did an event called Trash Your Insecurities. Different chapters around the nation do Trash Your Insecurities events or something similar because one of our philanthropies is ANAD, the National Association of Anorexia Nervosa and Associated Disorders. The concept of Trash Your Insecurities is that you write an insecurity that you have about yourself on a piece of paper, rip it up and then throw it in the garbage can. You are freeing yourself from thinking that particular insecurity can hold you back. You’re not limited to a single piece of paper by any means, but the act of throwing your insecurity away is relieving you from focusing on that one insecurity about yourself because we all have them. Every single person in this world is insecure about something. Despite the fact that an outsider may view another person as perfect in the true definition of the word, they are not. It is impossible to be perfect although we’re all guilty of holding ourselves to high standards and all strive to reach that impossible goal.

I believe we can create a new definition of perfect. We do not want to be the ideal shape and we do not want to be without flaws. We want to be us. We live in a society where we are constantly comparing ourselves to other people. I’m sure as hell that I’m guilty of doing it myself. Between Instagram, Twitter and Facebook, we are all bombarded with pictures of what we’re “supposed” to look like. Well here’s a reality check for us all, we all can’t look the same. In fact, our flaws are what make each and every one of us unique individuals. Our flaws may even be something that someone else happens to love about us. We live in a Stepford Wives society, but why would we all want to look the same anyway?

I want it to become a routine in our daily lives to throw away something we’re insecure about. Write down something you want to change about yourself and either throw it away or work toward your goal. If you want to eat healthy, you can do it. If you want to work out, you can do it. Set goals for yourself that are attainable. Do what makes you happy. This is just my advice to you because we’re only given one body so we have to treat it well. Love your body. Love yourself.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
friends

Here you will find a list of many of the people you will come across in your life, and if you're lucky, you'll be able to give a name to all these characters that you hopefully see day to day. Don't take these friends for granted because they all add a little something to your life, and if you can't name all of them to your personal friends, chances are it might be you...

Keep Reading...Show less
gossip girl

On the Upper East Side, Blair Waldorf is an icon. She's what every girl aspires to be. She's beautiful, confident, and can handle any obstacle that life throws at her. Sure, she may just be a television character. But for me, she's a role model and theres a lot that can be learned from Queen B.

Keep Reading...Show less
Lifestyle

The Perks of Being a Girl

“I just want you to know that you’re very special… and the only reason I’m telling you is that I don’t know if anyone else ever has.”

904
girl

As frustrating and annoying as it can be, being a girl is really awesome. We are beautiful inside and out. Not a lot of people may see that, but girls have a ton of amazing qualities.

We have unique flirting skills.

Us girls have a significant way to flirt with other people. Even when we say the most random or awkward things, we have a way of making everything sound cute and planned. It’s just a gift; we’re good like that.

Keep Reading...Show less
gossip girl

Us college students know all about the struggle of spending the day in the library. Whether you are writing a ten-page paper, studying for a biology exam, or struggling through math homework, you somehow find the strength to get to the library to get it all done. Let's just say you have a lot of different thoughts that run through your head during the many hours you spend in the lovely library.

Keep Reading...Show less
female tv characters
We Heart It

Over the past decade, television has undergone a very crucial transition: the incorporation of female lead characters. Since it's a known fact that girls actually do run the world (Beyonce said so herself), it's time for the leading ladies of the small screen to get some credit. Without these characters, women would still be sitting in the background of our favorite shows. These women are not only trailblazers for female empowerment, but role models for women worldwide. With that, here are 15 of the smartest, sassiest ladies gracing our screens that remind us that women do, indeed, rule:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments