Let's examine the different ways peptides may be helpful for weight management.
What are Peptides?
Peptides are amino acid chains that are similar proteins in certain respects. A single peptide chain may contain anywhere from two to fifty amino acids. This number may seem high, but the average protein actually contains over fifty amino acids.
What Makes Peptides Special?
The human body naturally produces peptides. They serve a vital role in producing the collagen that keeps your skin healthy. Other natural peptides fight off bad bacteria and assist with wound healing.
Peptides may also help stimulate muscle growth at the cellular level. They do this by triggering muscle protein production rather than serving the role of proteins themselves.
Some people also claim peptides may help with losing or gaining weight. There is evidence to suggest that peptides could potentially assist with weight loss. At the time fo writing, there is very little information to suggest peptides may help with gaining weight. Those looking to buy peptides in Australia should do their own research and read up on the subject of how peptides can impact weight management.
Tips for Using Peptides for Weight Loss
Some tips for using peptides for weight loss include:
1. Choose the Right Kind of Peptides
A cursory glance at the peptides section at your local health supplements or alternative medicine shop will reveal a variety of different products. There are dozens of different peptide varieties, each of which serve a distinct purpose.
The good news is that there are many peptide varieties that target bodily functions in a manner that may assist with weight loss. Some of these are described below:
MOTS-C
MOTS-C is a unique peptide type derived from the mitochondria. Medical experts refer to MOTS-C as an "exercise memetic", which means the compound produces similar effects to that of physical exercise.
Studies have found that MOTS-C helps with lipid beta-oxidation. This refers to the process of increasing fat oxidation and reducing fat absorption, meaning MOTS-C may help slow down weight gain and assist with weight loss. MOTS-C also aids with glucose uptake, which is believed to be connected with losing weight.
Tesamorelin
Tesamorelin is a peptide that releases growth hormones. This peptide isn't directly marketed as a weight loss solution. However, it is often used to help individuals with excess abdominal fat from disease complications.
Individuals who are interested in trying tesamorelin should note that this peptide must be injected directly into the skin surrounding the stomach below the belly button. This can be dangerous for inexperienced individuals to perform themselves.
Therefore, it is best to ask a medical expert to perform this injection process.
Tesamorelin doses may also vary depending on a number of body type and health history factors, so this peptide's dosage must be set by a doctor.
AOD9604
AOD9604 is a unique peptide that is a fragment of natural human growth hormone. This fragment is responsible for human growth hormone's fat-reducing capabilities. One study found that AOD9604 successfully increased lipolytic activity in animals without producing adverse insulin sensitivity problems. This makes it a potentially useful therapeutic agent for obesity and therefore weight loss.
2. Take Doses Regularly or as Prescribed
Many peptide supplement manufacturers state their products must be taken regularly for their full effects to be realized. However, there is no information available on the effectiveness of peptides based on dosage frequency. This makes it difficult to state whether there is an ideal dosage amount or frequency.
Individuals who are interested in trying peptides for weight loss should consult a doctor and take these compounds only under their supervision. A medical expert will be able to provide a safe dosage amount and dosage frequency that produces minimal issues.
3. Look Out for Side Effects
Different peptides target different bodily mechanisms to produce weight loss effects. Some of these may produce unwanted side effects that may impact the user's health in other areas.
For example, the peptide CJC 1295/Ipamorelin is often sold as a cream that must be applied topically. This cream may cause skin rashes, sensitivity, or itching. CJC 1295/Ipamorelin that is sold as an injectable product may cause side effects such as headaches, dizziness, nausea and drowsiness.
Individuals who are experiencing such side effects should get in touch with the doctor supervising their peptide use immediately. A medical expert can assess the seriousness of these side effects and whether it is best to switch to a different type of peptide, or stop the peptide therapy completely.
4. Adopt Healthy Eating and Fitness Habits for Best Results
The studies discussed thus far indicate that peptides can play a role in aiding weight loss. Individuals who are considering starting peptide therapy should also consider adopting healthier diets and a fitness routine to get the best result. This is because peptides work best when accompanied by good diets and exercise.
One study found that collagen peptides improved body composition and muscle strength in older men when coupled with resistance training. This implies it may be possible to enhance the results of peptide use by accompanying it with exercise routines.
The guide above demonstrates that peptides can assist with weight loss in many different ways. The tips included in this guide also delve into the various types of peptides available for weight loss. Prospective peptide users should carefully research their chosen peptide type and get in touch with a doctor with any questions before starting peptide use.
Peptides are generally considered to be safe. However, any supplement or compound carries the risks of side effects. Users should pay attention to their body during peptide therapy and make a note of any adverse side effects they are experiencing.
With the right controlled dosage and monitoring, peptide therapy may offer a potential solution for people struggling to achieve their weight loss goals.