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Health and Wellness

Top 3 Affirmations That You May Need Today

You are worth it!

Bria Boyd

Mar 07, 2017

Cedar Crest College

Top 3 Affirmations That You May Need Today

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To the person who needs this,

I want to tell you some daily reminders to help you get through your day or week. I know things happen during the day and in a split second you can say "wow..this day is over" and I really want to tell you-NO! Yes, you are allowed to have a pity-party for yourself, cry a little bit, scream as much as you need to, and know that you need to move on, but do not let it change you! Here are some daily reminders that I tell myself so I know that by the time I wake up in the morning to the time I go to bed, I am the person I want to be and I grew from the time I woke up! These are three simple things, but trust me when I say that everyone needs this reminder.

1. You are smart!

I don't care if you more book smart or common sense smart or even comic book smart, you are smart! You have more knowledge on one thing that someone else does not have! We all have something to offer someone else and they can help you out!

2. You are beautiful!

Make sure you recognize that you are BEAUTIFUL no matter what anyone says! Pick one thing that makes you feel like you are on top of the world at any time! Whether it is your highlight, natural look, your hair when it is up or down, or you just strutting your stuff in sweatpants!

3. You are important!

This movie had this phrase and it just melted my heart! We are all these of these things especially important to someone in our lives! You may think for one second that you do not matter in this world, but that is very wrong because someone looks up to you but you just do not know it yet!

I know these are three simple things that everyone should know, but sometimes people forget these simple things! I even need someone to remind me as I am running around like crazy with my head chopped off, splitting myself up to being there for everyone, and then I forget to give myself even a little bit of time! I know others are like me that sometimes feel as though you are being under appreciated, no one is recognizing the hard work you are doing, and so sometimes you want to shut down and tell them you do not want to do this anymore so you stop caring for a little bit and you do not feel like yourself! DO NOT LET THAT HAPPEN! People will notice and they will wonder what happened to you, they may even say something to you, and soon you will really start to see that you are doing this more for others than even really acknowledgment! Say this to yourself in the mirror before you leave, maybe even have them written down somewhere so you can see the, or maybe even have a playlist that will get you on the right foot no matter how you are feeling!

You are worth it!

Sincerely,

The person who know what you are feeling.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Recommended for you

Top 3 Affirmations That You May Need Today

You are worth it!

1. You are smart!

2. You are beautiful!

3. You are important!

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"I'm hopeless and awkward and desperate for love"

1. That Time He Tested Out His Flirting Skills and This Happened

2. When He Was Willing to Do Anything to Avoid Confrontation

3. When He Couldn't Handle Awkward, Emotional Situations

4. How He Reacted Whenever His Friends Ignored Him

5. All of the Times He Worried About His Failing Love Life

6. Whenever He Tried to Whip Himself Into Shape

7. How He Handled New People and New Experiences

8. Whenever His Friends Got Annoying, He Was Always the Voice of Reason

9. He Always Knew How to Jam

10. He Finds a Way to Make Any Situation More Fun

No, I can't help you.

1. When a customer wants to return a product, hands you the receipt, where is printed "ALL SALES ARE FINAL" in all caps.

2. Just because you might be having a bad day, and you're in a crappy mood, doesn't make it okay for you to yell at me or be rude to me. I'm a person with feelings, just like you.

3. People refusing to be put on hold when a customer is standing right in front of you. Oh, how I wish I could just hang up on you!

4. Having the same conversations over and over again! To be honest I really don't even want to talk to you right now, or have this fake ass smile on my face!

5. Always having to have a smile on your face. I promise I'm not as happy as I may look!

6. Customers not understanding that sometimes, mistakes happen. I am a human being, we all mess up sometimes!

7. Having the boss from hell, it's their way or the highway! Even though I did my job correctly and efficiently, if I don't do it the exact way you do, I'm a piece of shit.

8. Having coworker who don't help out, who bend the rules just enough to screw you over.

9. Having to be at work after closing because a customer is taking forever and half! Not like I'd like to go home or anything!

10. Having shitty hours and more shifts than you asked for. Just because we don't have enough workers, doesn't mean I want to pick up every shift that you cant cover, oh great boss of mine!

11. Not having time for a social life. It gets old saying, "I can't I have work..." Every day of the week!

12. Having that lazy costumer who can't do anything for themselves... no please I'll get that, it's no problem at all!

It's just my face, I swear.

1. When you meet new people, they automatically assume you hate them or are rude.

2. People are constantly asking you if you're OK.

3. After being friends with someone for a while, they confess to you, "I thought you were so mean when I first met you," or, "I thought you hated me."

4. You get told to smile more, but they don't understand how scary that would be.

5. You're always labeled as seeming "judgy."

6. Passing a friend with your RBF in full force and not realizing you just shot them a death glare.

7. Being sarcastic, but everyone thinks you're outright rude.

8. Not knowing how mean you really look until you see a picture of yourself in resting face.

9. Your apologies never sound sincere because of your emotionless face.

10. Your "mad face" scares you.

11. And, lastly, people are constantly asking you if you are happy or having a good time because you look bored to death.

Please hold your blonde joke.

1. "Is Elle Woods your spirit animal?"

2. "Is that your natural hair color?"

3. "Oh wow, you get good grades at school?"

4. "You must really like the color pink!"

5. "You’re probably not into sports, right?"

6. "You must have such a bubbly personality."

7. "Your wardrobe must consist of all things preppy."

8. "What sorority are you in?"

9. "You were probably a cheerleader in high school."

10. "You look like you’re from L.A. because your hair is so light."

11. "You definitely like Pumpkin Spiced Lattes from Starbucks!"

12. "Do you actually think blondes have more fun?"

13. "You must encompass the typical “white girl” stereotype."

14. "Is that daddy’s credit card you’re using?"

15. "So all of your friends are blonde too?"

16. "I’m surprised about you; I thought you would be a lot ditsier."

The world's greatest university meets the world's greatest show.

1. When you get your acceptance letter

2. When you try to figure out how class enrollment works

3. When it’s move in day

4. When you arrive on campus and see all of the attractive people

5. FROG Week

6. When you find your squad

7. When you visit DHall (RIP) or EHall for the first time

8. When you take on way too many credits

9. When you go to your first party at JMU

10. When the rival school shows up for the homecoming game (or any game really)

11. Sunday Brunch

12. When you see the infamous “preacher” for the first time

13. The first snow day

14. Madipalooza

15. When finals week rolls around

16. When you have to say goodbye

17. And when you finally get to go back

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