Sometimes you just have weeks that make you go crazy they're so stressful. I asked around among some fellow students what their favorite ways to relieve their stress is. So here they are, I hope one of these helps you relieve the stress in your life.
1. Hot bubble bath
Dr. Teal's Soothe & Sleep Foaming bath is the best.
2. Working out/going for a fun
Stressed? Run Forrest run.
3. Cooking
Stress baking in the BEST.
4. Cleaning
This sounds crazy, but omg it is such a good stress reliever.
5. Organizing
Organization is the key to life.
6. Nap
Nap all your worries away.
7. Watch Netflix/Hulu
Turn on a show like Friends or the Office and laugh your head off.
8. Going outside and enjoying nature
Sometimes being one with nature makes everything go away.
9. Listening to music
"Don't Worry About a Thing" -Bob Marley you're welcome
10. Read the bible
John 14:27 is one of my favorite. Find a go to verse that reminds you that everything will be okay.
11. Shopping
Nothing in this world compares to retail therapy
12. Manis & pedis
Ask if they have hot rocks, it's something you never knew you needed.
13. Going out to eat with your favorite people
Being around your people really brightens your day no matter how bad it is, and food food makes everything better.
14. Eating Ice Cream
Ice cream is the best. Try Blue Bell Vanilla Ice cream with magic shell on it and thank me later.
15. Journaling
Writing down what's going on is the best thing I've ever done. I can write every emotions and not worry about watching what I say.
16. Drinking Alcohol of choice
Only if you're of legal age should you do this ;)
Wine is the best.
17. Playing video games
Mindlessly killing zombies or playing mario cart is amazing.
18. Face mask
Something about putting smelly gunk on your face makes life better.
19. Writing letters to people and yourself
Writing letter uplifting and loving letters to yourself and people you are about is the best!!!!
20. SCREAMING
When in doubt, scream it out. :)
