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10 Teas to Channel Your Chi

Green, white, black...

Mikala Mays

Feb 07, 2019

West Virginia University

163

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A typical present for me consists of loose leaf tea, a tea pot, and/or a tea cup. And, I love every second of it. So, here are 10 types of tea and their benefits that everyone should know.

Green Tea

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Not only does green tea taste amazing, but it also has some pretty great benefits: treats bloating, allergies, acne, AND promotes weight loss.

Peppermint Tea

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Smells good, tastes good. Also, it helps with bloating, nausea (peppermint does WONDERS), PMS, and bad breathe. But, this is not an alternative for brushing your teeth.

Oolong Tea

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Can't say I have had this one, BUT it promotes weight loss and boosts your metabolism.

Matcha Tea

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Matcha Green Tea Frap from Starbucks? HEAVEN! Plus, it burns belly fat, is an immunity booster, and a detoxifier.

White Tea

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As someone who is always stressed, white tea is a go to. It helps with stress, weight loss, and a detoxifier.

Chamomile Tea

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Not only am I always stressed, but I also struggle sleeping at night. This tea is beneficial for sleep, helps headaches and anxiety, and bloating.

Hibiscus Tea

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The best tea for high blood pressure and respiratory diseases.

Chai Tea

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So many delicious, amazing flavors. It enhances your immune system, fights inflammation and fights against colds.

Black Tea

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Anxiety treater, headache helper, and helps you lose weight. Need I say more?

Ginger Tea

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Ginger is great for reducing bloating, helps colds, upset stomachs, and sore throats. Catch all, cure all.

So, basically when you drink tea you SHOULD be: well rested, skinny, anxiety free, and never sick.

What am I? Exhausted, chubby, anxiety FILLED, and always fighting a cold. But, am I still going to drink tea? You beat your sweet self I am.

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10 Teas to Channel Your Chi

Green, white, black...

Green Tea

Peppermint Tea

Oolong Tea

Matcha Tea

White Tea

Chamomile Tea

Hibiscus Tea

Chai Tea

Black Tea

Ginger Tea

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"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

1. I'm so tired. I need a nap. Maybe I can sleep with my eyes open in class? Or pretend I'm not napping?

2. We have a test today? Why didn't anyone tell me? Did I know this?!

3. Can I quit school yet? It's only October, and I need a vacation.

4. The struggle is so real.

5. I'm so broke. SOS.

6. Stressed? Eat everything you own in your pantry and stuff your face with all your feelings.

7. "Did we have anything due in class today? Homework? Quiz? Test?" "Not that I know of..."

8. I need food. Where is the closest place to get food? I need it stat.

9. This is the longest day of my life. I need a drink, or two, or three.

10. Sleep? What is sleep? What a foreign concept.

11. When someone suggests going and studying in the library, let alone studying in general.

12. When the cafeteria or student center is packed and you can't find a seat anywhere so you literally have to sit in an abandoned corner.

13. When you see someone you used to hook up with. They see you, and approach you; so you have to pretend like everything is normal.

14. When you get your exam and realize you didn't study as much as you should have.

15. When you crush it on an exam or paper that you totally bullshitted.

16. I need a grande, extra strong coffee to get me through today.

17. When the professor announces you have a project due the following week with no instruction on what it's on and how to do it.

18. Is it Friday yet? Where's the weekend when you need it most?

19. It's freezing in here. I feel like I'm sitting in an igloo. I should have brought a jacket or worn long pants.

20. Did I remember my book? Damn, I forgot the book, and of course I need it for that quiz in class.

21. I would pay a million dollars to not go to class today; or actually never again.

22. I need a hoverboard to ride to class. Maybe then I wouldn't be running 15 minutes late to class every day.

23. Oh she/he's cute! I wonder if they're single. Who are they texting? They're BF/GF? I wonder if they think I'm cute. Could they be a potential new bae?

24. Why is there never any parking? I pay thousands of dollars a year for one parking spot to be open.

25. When it feels like you've been in class for an hour and you look at your phone and it has only been five minutes (I'm crying on the inside).

26. When the professor asks if there are any more questions at the end of class and someone raises their hand.

27. When you get assigned the most incompetent group of people possible for a group project.

28. I need a comfort dog so I can avoid all life and school responsibilities.

"A Christmas Story" is the star on top of the tree.

Who isn't stressing out over finals right now?

'tis the season to be jolly!

May the odds be ever in your favor.

Phase One: The “I got this” phase

Phase Two: The “I have time” phase

Phase Three: The uncontrollable sobbing phase

Phase Four: The “help me, I've fallen and I can't get up” phase

Phase Five: The rejoicing phase

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