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Health and Wellness

To Those Who Take On More Than They Can Handle

You can do anything, but not everything

Jade Moon

Oct 25, 2016

Linfield College

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To those who take on more than they can handle,

I know you think that you are capable of carrying the world on your shoulders. I know that you do not want to pass up the opportunity to do something, or plan something, or simply be a part of something. I know that when you accept the responsibility of so many tasks, you have no intention of letting the stress get to you. You have no intention of breaking down. But I also know that when the peak of your worries hit, falling apart is inevitable.

I am part of your club. I am one of those people who think I can take on the world blindfolded. I'll load my schedule up, sometimes unintentionally, until I barely have time to breath or function properly. I don't consider it a weakness or a flaw, but more of a soft spot when my stress takes over. And when that time comes, my emotions get the best of me. I end up stressing out about the fact that I am stressing out. Now I know that I sound like an absolute hot mess, but that is why I am writing this. To let you know that you are not the only one, and also that you shouldn't have to go through it.

I'm sure you lose sleep thinking about everything you need to do the next day. You feel like your brain just won't shut off. Your body is exhausted, but your brain refuses to stop. People tell you to sit down and relax — Not an option. People tell you that it will all be okay, or you can do it. Can I? It's annoying because they just don't seem to get it. There are things that need to be done. There is no downtime. Well, I am about to be one of those annoying people. You are capable of anything, but not everything. I highly encourage you to challenge yourself and take risks, but not all at once. You can be efficient without being stretched paper thin. I'm not going to tell you that nervousness will never occur. I'm not telling you that everything is fine and dandy all the time. Life is busy. Life is often times crazy. Life is stressful. But if we live in a state of constant worry, we miss out on the opportunity to see that life is beautiful.

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To Those Who Take On More Than They Can Handle

You can do anything, but not everything

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The Best Lines from the Fab Four

And in the end, the love you take is equal to the love you make

The sun is up, the sky is blue, it's beautiful and so are you

Love is old, love is new, love is all, love is you

There's nowhere you can be that isn't where you're meant to be

Life is very short, and there's no time for fussing and fighting, my friend

He say, "I know you, you know me", One thing I can tell you is you got to be free

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Living is easy with eyes closed, misunderstanding all you see

Can you hear me? When it rains and shine, it's just a state of mind

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

I love you, I love you, I love you, that's all I want to say

You say you want a revolution. Well you know, we all want to change the world

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Oh, I get by with a little help from my friends

Hey Jude, don't make it bad. Take a sad song and make it better

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all I got to give if you say you'll love me too. I may not have a lot to give but what I got I'll give to you. I don't care too much for money. Money can't buy me love

All you need is love, love is all you need

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, Take these broken wings and learn to fly. All your life, You were only waiting for this moment to arise

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

Obviously the best superpower.

There have been many lessons learned.

1. The importance of traditions.

2. How to be thankful for family and friends.

3. How to give back.

4. What the word "community" really means.

5. That it isn't about the destination, but the journey.

6. The consequences of making bad choices.

7. To trust people, until you have a reason not to.

8. To be welcoming and accepting of everyone.

9. How to be my own, individual person.

10. How to work for what I want.

11. How to be great at giving directions.

12. How to be humble.

13. To be well-rounded.

14. How to be great at conflict resolution.

15. The beauty of getting outside and exploring.

16. To be prepared for anything.

17. That you don't always have to do it alone.

18. How to be creative.

19. To brush off gossip.

I have never been so thankful to know you.

Dealing with the inevitable realities of college life.

Don't freak out

Email the professor

Attend the first class

Keep attending class

Have a backup plan

Remember that everything works out at the end

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