Running From Your Problems Still Counts as Exercise Right? | The Odyssey Online
Start writing a post
Health and Wellness

Running From Your Problems Still Counts as Exercise Right?

No not you athletic people- this is for those who run from everyone and everything

11
Running From Your Problems Still Counts as Exercise Right?

Hey you. Yeah, I was in your shoes not too long ago. I still am you some days. I like to run from my problems. Procrastination was my best friend.

Wondering what I was supposed to be doing, where I was going in life and how I was ever going to make it through my current 'crisis'. Wondering if God's plan was my plan and considering every few weeks that the solution to my problems was picking up everything and moving 1000 miles away- that running away was the answer. I ran from bad relationships, bad friendships, bad thoughts, bad actions and a bad relationship with myself (yes you can do it-and yes it's one of the more idiotic decisions I've made).

I ran so fast and far that when I would look back my problem seemed as small as a mustard seed, but then I would take a break from running, and the problem showed up twice as fast as I could run. Running doesn't solve the problem, it simply prolongs the confrontation or solution. Running is long, tiresome and generally, you end up more damaged than if you took the initial blow of facing that obstacle. I ran for several years. Procrastination was the worst running I participated in. I generally put off things until the last moment. I had a propensity to be late, to turn in assignments after they were due and to complete tasks in a rushed time frame. I always thought the action was worse than my procrastination but turns out I was very wrong.

I confronted the relationships, friendships, thoughts, and actions and have slowly and surely been working on a better relationship with myself. Confronting those things forces you to take responsibility for the issues you've put into the metaphorical pot and what others have put into that same pot and decide whether the mix is worth keeping- aka the relationship, friendship or action. Confronting requires you to be vulnerable to being wrong and also being bluntly honest with yourself. It requires us to be open with others and with ourselves- it's one of the best things you can do for yourself and for others. Confronting yourself can be the hardest, most conflicting step you ever take because come on- we all kinda stink as people sometimes and we never want to realize that we are, in fact, in the wrong. And with the procrastination, I nipped it in the bud. I began completing assignments before they were due, waking up 10 minutes earlier and attempted to finish tasks before the last minute- and let me tell you, SO much stress rolled off my back.

This isn't like a video game where you reach level 23 and you have mastered the art of facing issues in your life. It's a daily effort- one that makes you a better, healthier person in the long run.


Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Kardashians
W Magazine

Whether you love them or hate them, it's undeniable the Kardashian/ Jenner family has built an enormous business empire. Ranging from apps, fashion lines, boutiques, beauty products, books, television shows, etc. this bunch has shown they are insane business moguls. Here are seven reasons why the Kardashian/ Jenner family should be applauded for their intelligent business tactics.

Keep Reading...Show less
friends
Photo by Elizeu Dias on Unsplash

If I have learned one thing in my lifetime, it is that friends are a privilege. No one is required to give you their company and yet there is some sort of shared connection that keeps you together. And from that friendship, you may even find yourself lucky enough to have a few more friends, thus forming a group. Here are just a few signs that prove your current friend group is the ultimate friend group.

Keep Reading...Show less
ross and monica
FanPop

When it comes to television, there’s very few sets of on-screen siblings that a lot of us can relate to. Only those who have grown up with siblings knows what it feels like to fight, prank, and love a sibling. Ross and Monica Geller were definitely overbearing and overshared some things through the series of "Friends," but they captured perfectly what real siblings feel in real life. Some of their antics were funny, some were a little weird but all of them are completely relatable to brothers and sisters everywhere.

Keep Reading...Show less
Lifestyle

11 Types Of Sorority Girls

Who really makes up your chapter...

3239
Sorority Girls
Owl Eyes Magazine

College is a great place to meet people, especially through Greek life. If you look closely at sororities, you'll quickly see there are many different types of girls you will meet.

1. The Legacy.

Her sister was a member, her mom was a member, all of her aunts were members, and her grandma was a member. She has been waiting her whole life to wear these letters and cried hysterically on bid day. Although she can act entitled at times, you can bet she is one of the most enthusiastic sisters.

Keep Reading...Show less
Lifestyle

10 Reasons Why Life Is Better In The Summertime

Winter blues got you down? Summer is just around the corner!

2832
coconut tree near shore within mountain range
Photo by Elizeu Dias on Unsplash

Every kid in college and/or high school dreams of summer the moment they walk through the door on the first day back in September. It becomes harder and harder to focus in classes and while doing assignments as the days get closer. The winter has been lagging, the days are short and dark, and no one is quite themselves due to lack of energy and sunlight. Let's face it: life is ten times better in the summertime.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments