To The Person With An Eating Disorder | The Odyssey Online
Start writing a post
Health and Wellness

To The Person With An Eating Disorder

Don't let it win.

19
To The Person With An Eating Disorder

I know it doesn't seem like it right now, but you will get through it.

Most people don't understand the disease, that it's not just "not eating" and you just need to "eat more." It's something in your mind that tells you you're not thin enough. That all of your beauty is wrapped up in the shape of your body.

When you look in the mirror, you often finding yourself thinking that you're overweight, but more times than not, you are underweight. Your image is everything; it's what defines you. You categorize that your weight is also your beauty and what other people see you as.

The problem with that thought is that beauty is what you find inside of a person, not on the outside. That is what you are missing. You are so consumed with these frightening thoughts, that you refuse to see that God made you perfect the way you are.

It's not about all of the counting calories or exercising until you die. It's not about tiny portions that will help make you tiny. It's about what is in your mind.

Most people will not consider this a mental illness. It will be just a problem that every person deals with. You know and I know that that isn't true. It's the thoughts of control and manipulation that are whispering in your ear.

It's the desire to want to be the perfect. In your head, being perfect is eating those tiny little meals and weighing that tiny amount. But that isn't what makes you perfect. It's something that can kill you.

The reality of that this disease can kill you. When those tiny little meals turn to nothing, when hours turn to days turn to weeks with not eating.

That is when the reality sets in: when you realize you are not invincible. This can kill you if you're not careful. It's a coping mechanism to deal with those inner thoughts that consume you, but it's extremely dangerous.

1 Corinthians 10:13 states, "Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. "

Through God, it is possible to overcome what you are feeling, to not have those thoughts influence you the way that they do right now. One day it just gets better than the day before and it continues to move forward. Which is why you can never give up. The more you keep the destructive coping mechanisms, the worse it's going to get it.

So go ask for help, go get help and love yourself enough to want to stay alive. Don't let a disease kill you, don't let your mind kill you.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Entertainment

Disney magic for New Year!

The "Happiest Place on Earth" has a lot of characters with some pretty great advice.

4942
Disney magic kingdom castle on new years
StableDiffusion

Disney movies are well known and very popular in today's world. Although many people appreciate the plot and the storyline, not many people appreciate the wisdom these characters possess. Every Disney movie has unique advice that can be applied to everyday life. Here are 11 Disney quotes to help start your New Year off right:

Keep Reading...Show less
Lifestyle

40 Gift Ideas for the Indecisive

It's a time of love, family, memory-making, and gift-giving. But also a time of stressing over the perfect gift.

119241
Christmas gifts around a tree
StableDiffusion

It's officially December. There is less than a month of 2024, and I still feel like yesterday was summer. Now comes the merriest time of the year, the Christmas season.

Everyone has been waiting for this time of year since mid-October (which is way too early, in my opinion) or before. It's a time of love, family, memory-making, and gift-giving. A lot of times when I ask friends and family what they want, I get a lot of "I don't know" or "I don't care."

Keep Reading...Show less
Lifestyle

Bucket List To Live In The Now

Find excitement in your life and start exploring wherever you are right here, right now.

1161
mu bucket list

I was sitting at my cubicle, now that I am an adult, looking at the rain pouring down on the windowsill, bumming on life, wishing for the rain to just stop for a full day.

There are moments where we count down the hours until work is over and how many more days till the weekend, and this many weeks until something exciting. Or something like that? Well, I was bumming because my next day off from work is not until Memorial Day weekend, which is not until the end of May. And since this is my first year out of college being a “real person,” I am totally missing the winter, spring and summer breaks. I am sure all of us have felt this way even if just for a hot minute…

Keep Reading...Show less
Entertainment

11 Ways To Survive Finals As Told By Leslie Knope

Because you know you're going to be stressed out, and Leslie knows exactly how to survive.

838
Everything hurts and I'm dying

So finals are on their way. That's right everybody, finals are about to start.

But hey, don't panic. Start getting your affairs in order and prepare for a week of hell. Here's a few things Leslie Knope wants you to do to make your finals week just a little bit less stressful:

Keep Reading...Show less
Student Life

10 Signs You Go To Kent State

You know you're a true Kent Stater when...

903
Kent State University
Great Value Colleges

If you go to or went to Kent State, then more than likely you have done or will do some of these things.

1. You’ve slipped and fallen on the ice at least once.

The winters at Kent are brutal, and while the heated sidewalks and some great snow boots are always a help, there’s no chance you won’t bust it on the ice at least once in your four plus years at school.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments