S T R E S S We all know that five letter word, some even know it a little too well. You know stress, the state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. Yeah, that dreadful exhausting thing. Of course there are different forms of stress and many many levels. It's even a part of most everyday lives and we can't seem to run away from it.

I particularly live a stress filled life because of who I am. I'm always doing and doing and doing. And if I'm not busy I know I have a TO DO list a mile long on my phone. Oh and while I'm working on each one of those projects, my brain just starts magically working and before I know it I have thought up fifty other things that I need to add to my TO DO list. The worst part is that most of these TO DO items aren't anything to stress about, to overthink, or to get upset about. I'm constantly reminding myself that those items will still be there when I wake up in the morning, they can wait. But then there is the OCD in me that wants to check off some of those things because to me it's a complete mess. Plus, isn't the whole point of a list to get rid of all of your "to do's"???? WOW! who am I kidding? that list will never be emptied because for every item marked off, another five items are added. I guess I'll just stress some more about it. Everyday brings new highs and lows so don't believe the stress will miraculously go away some day, because it won't.

If any of you are like me, you're probably going into your twenties trying to figure out your career all while having a social life and maybe even providing for yourself. As for me I am completing at least 35 college hours a week. Holding a 20 to 30 hour part time job and waitressing on the weekends. Did I mention I also live on my own and pay for my college out of my own personal pocket! I count change to get breakfast out of the vending machine at school to say the least. As you could imagine it can be a little much to juggle all of this along with figuring out your future and finding personal time. And in walks that five letter word that we all just love so much, stress.

So I'm guessing you're wondering how in the H E DOUBLE HOCKEY STICK you're gonna overcome this and get through it. Yeah, I ask myself that question every single day. At some points I bet you even feel like each day just gets worse and worse. The stress builds up and you become overwhelmed. But I'm here right now to tell you it is temporary. Take in a deep breath and just breathe love. Go at a comfortable speed because I guarantee you that basket of laundry ain't gonna grow legs and walk away. I am here to tell you sister that yes you are stressed to the max but take a look in the dang mirror! LOOK AT YOU, YOU ARE DOING IT. You might be exhausted as heck fire but look at where you've come and what you have done! You are doing it girl and you are rocking it. Wear that stress on your shoulder with pride because you are so strong and absolutely killing it. Just remember to go for a walk, say a prayer, and take a deep breath of fresh air. Oh and just in case nobody else will, give yourself some credit from time to time.