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A Letter To My Best Friend From My Anxiety

From knowing not to use the "calm down" phrase, to never making me feel like I'm hard to love.

Allie Ray

Jul 11, 2016

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821

A Letter To My Best Friend From My Anxiety

Krystal Kast

First of all, thank you. Thank you for all the nights you didn't sleep because I couldn't. Thank you for never actually walking away when I shut you out. Thank you for not letting the countless anxious days scare you away over the years.

I couldn't do this without you, life is hard and for me it's really scary. I need a strong back bone when I don't have one and you've always been just that. You keep my feet on the ground and you love me through hating myself at times which I can't imagine is easy.

You've never judged me and that means more to me than you will ever know. You have seen me at both ends of my spectrum and remained my best friend any way. You're the first person to sit with me in silence and understand that I don't want to talk and that speaks more to me at times than any word could.

You're stronger than I am. My burden is mine to carry but you've made it yours as well and you carry it better than I ever could on my own. You've taught me to lay a strong foundation with the bricks life throws at me and you've helped me every step of the way.

I'm selfish and I know that. I need you and I just expect you to be there. I take you for granted when I shouldn't. I often don't realize how lucky I am to have someone who always knows exactly what to do to help me. People like me don't get people like you very often and even if I can't show it all the time, I appreciate your love and support more than you could ever know.

I'm sorry. I'm sorry that I've made you worry about me and that I can't always communicate things to you. I'm sorry that I am the way I am and that it weighs on you. I'm sorry I can't change it and I hope you know that if I could I would. I'm sorry if I ever make you regret sitting next to me in first grade, and I hope you know that I never could.

So again, thank you. Thank you for fighting what seems like a never ending battle alongside me and for never resenting me for hiding behind you. Thank you for never asking me why I am the way I am, and for never asking me to change. Thank you for being my good side when I feel like I don't have one.

I love you and appreciate you, now and always.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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A Letter To My Best Friend From My Anxiety

From knowing not to use the "calm down" phrase, to never making me feel like I'm hard to love.

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"The Office" is a mockumentary based on everyday office life featuring love triangles, silly pranks and everything in between. It can get pretty crazy for just an average day at the office.

The good old days are always happening now, so live in the moment.

“Bears. Beets. Battlestar Galactica” are the three most important topics one can talk about.

The Dundies are cooler than the Oscars.

Everybody has a Toby, and they are just someone you have to learn to deal with.

Group pictures are hard to take (especially jumping pics).

It's never too early to eat ice cream.

Schrute’s are always prepared for anything.

Except pop culture references...

Holidays are important and a very good reason to host any kind of party.

There will always be cynical co-workers to deal with.

Putting things in Jell-O is a great use of your time.

Sometimes funny voices and personas make awkward situations easier (just ask Prison Mike).

That places you may not always love can bring you the people you love.

Determination is an important characteristic to possess.

Sarcasm is essential in everyday life.

Love can be really weird.

At Halloween time, it is trivial to come with your best costume ready.

Friendship is long lasting no matter where the future takes you.

Pranks are funny no matter the age.

Goodbyes are hard, but reunions are worth it.

Blogs are confusing.

"That's what she said" jokes will never get old.

Jim Halpert can say so much with just a look at the camera.

Bros should always come before hoes because...

Declaring bankruptcy isn't as hard as we all thought.

Office places can be weird and stressful at times.

Michael Scott loves Dunder Mifflin and the Scranton Office more than anything.

"The Office" truly does have a lot that it can teach us.

Ah, pre-med: home of the dead at heart.

1. You have forsaken all your friends for coffee.

2. 8 hours of sleep? Try 4 instead.

3. Everyone asks you for medical advice, even though you’re not a doctor yet.

4. Your second home is the library.

5. Almost all of your nightmares are about school and exams.

6. You don’t see the problem with taking 3 technicals in one semester.

7. Research, research, research, research, research.

8. You volunteer more than any of your friends.

9. You like going to labs more than going to lecture.

10. But, you know it’ll all be worth the struggle the day you don that white coat and call yourself a doctor.

Books were always about understanding for me, about learning the way someone else sees, about connection.

A book by the name of "The Stranger."

It's not just business as usual.

Constantly having to dress business formal.

Group projects.

Applying for internships.

Being told your major is easy.

You just want to be rich already.

Explaining to people why you're a business major.

Using LinkedIn like it's Facebook.

You grow up too fast.

Trying way too hard to make a good impression on companies at career fairs.

Many of your professors have foreign accents.

You don't want to graduate, but you know that you're more than ready.

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