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Health and Wellness

15 Ways Girls Can Practice Self-Love

For the longest time I was very unhappy with myself and had negative self love habits. Learning ways to feel good about myself and care for myself was life changing. Listen to your body and put your mental health first.

Hannah Ward

Jun 23, 2018

Texas A&M University

Hannah Ward

1. Have some me time!

self love GIF by THE TRIXIE & KATYA SHOW

It is so important to take time for yourself. Relax and do what makes you happy.

2. Take a bath.

relaxed oprah winfrey GIF

Bubble bath with lavender and coconut oil is my go to!! its relaxing and makes your skin super soft

3. Masks, masks, masks...

facial kabhi khushi kabhi gham GIF by bypriyashah

Hair masks and face masks are life changing. When you look good, you feel good. So take care of that pretty skin and lovely locks!!

4. Exercise.

dogs running GIF

Try to be active at least three times a week. It is scientifically proven that exercise releases endorphins which is your "feel-good" hormone!!

5. Treat yourself (with your favorite food)!

excited ice cream GIF

My go-to treat is Bluebell. There is nothing wrong with indulging every once in a while!

6. Treat yourself (materialistically)!

Confessions Of A Shopaholic Shopping GIF

Buy that cute top you've been eyeing. Buy that purse you told yourself you didn't reallllly need. Get yourself some flowers. Sunflowers are my personal favorite!

7. A good mani pedi.

on fleek GIF by Marie Claire

When I have a fresh set I feel like a whole new person. Try a new fun color or try getting dipped nails. It's the best thing ever.

8. Be kind to yourself.

be true love myself GIF

Absolutely no negative talk. Look in the mirror and tell yourself you're beautiful. Focus on the things you like about yourself.

9. Surround yourself with good people.

best friends love GIF by TV Land

Don't let people negatively effect you. You should be surrounded by people that love you and support your growth.

10. Chose. Yourself.

It's so easy to feel guilty for letting yourself be happy. But it's not a bad thing. You don't have to become selfish, but put yourself first sometimes.

11. Go out!

man i feel like a woman girls night GIF by Shania Twain

Get dressed up and go out with friends! Perhaps it is high-time to put on your best outfit and turn heads ;)

12. Take a vacation.

vacation warning GIF

Sometimes you just need some time away. It doesn't have to be somewhere far away. Just take a little break from adulting and relax a little.

13. Self-help books galore.

baby book story reading GIF

I'm not much of a reader, but reading books about your current struggles really helps. Especially as a young woman, I really love "You're already Amazing" by Holly Gerth.

14. Pick up a new hobby!

hobby eating GIF

Start crafting, decorate your house, or bake cupcakes for all your neighbors! Find something that makes you happy and run with it.

15. Get your beauty sleep.

honey boo funny gif GIF

My favorite activity is napping. Rest your mind and body. Beauty sleep is a thing. Rest and let that skin shine again!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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I've been in college for four years now. I spent half my time as a commuter and half as a resident so I've experienced both sides of the housing spectrum. One thing I've learned comparing the two is that my struggles as a commuter far outweigh anything I went through while living on campus. Commuters have to deal with the problems school brings along with a slew of other issues; I've filled up my gas tank in the worst kind of weather conditions and napped in random places in public more times than I'm proud to say of. This is a list of some of the most challenging aspects of being a commuter.

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When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

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Recommended for you

15 Ways Girls Can Practice Self-Love

For the longest time I was very unhappy with myself and had negative self love habits. Learning ways to feel good about myself and care for myself was life changing. Listen to your body and put your mental health first.

In This Article:

1. Have some me time!

2. Take a bath.

3. Masks, masks, masks...

4. Exercise.

5. Treat yourself (with your favorite food)!

6. Treat yourself (materialistically)!

7. A good mani pedi.

8. Be kind to yourself.

9. Surround yourself with good people.

10. Chose. Yourself.

11. Go out!

12. Take a vacation.

13. Self-help books galore.

14. Pick up a new hobby!

15. Get your beauty sleep.

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10 things that most incoming college freshmen have no idea about.

Your Schedule

The Library

Time Management

Registration

Housing

The Dining Hall

Teachers

Clubs

High School Friends

Finals

It's not all morning coffees and singing along to the radio.

You can't just go to your room to take a nap in the middle of your classes.

Having to spend all your extra cash on gas for your car.

Speaking of money, you probably don't have a meal plan so you're forced to scrounge up some change or mooch off of your friends.

It can be harder to maintain the friendships you make with people from class.

Finding a parking spot.

It can be harder to be involved on campus because between your one, two, or three jobs and school you don't have much free time.

When you try to be super involved on campus, it can kill your sleep schedule.

It's impossible to do homework at home, but staying on campus isn't an option sometimes.

There are surveys and events that you can't participate in because you're a commuter.

Group projects are the bane of your existence.

Traffic.

Your backpack rivals that of a survivalist trekking in the woods.

Driving all the way to campus to find a note on the door of your classroom saying class was cancelled.

Because have you ever had to endure grilling your foot on a George Foreman?

1. When he just wanted bacon from his George Foreman grill

2. When he had money (and Jan) issues

3. When he got upstaged at Phyllis' wedding

4. When he unintentionally saved Meredith from rabies

5. When he wore a "bisexual" suit

6. When he had to apologize to Jesus

7. When his GPS drove him into a lake

8. When he had to deal with Ryan as his boss

9. When he couldn't fulfill his most generous empty promise

10. When this happened

11. When he struggled with a X-Mas break up

12. When he had to defend his generosity

13. When he threw a classy Christmas party for Holly but she had a boyfriend

14. When he had to stand up to peer pressure

15. When Toby was "Toby-ish"

This isn't just for the single Pringles out there either, folks

Run Around Clanging Pots and Pans in Everyone's Face

Eat the Last Few Pigs in a Blanket

Pop Twelve White Grapes

Burn Something

Smash Things Against a Wall

Spontaneously Begin an Irish Jig

Call Your Mother

Throw a Coffee Table Out a Window

Sing "Auld Lang Syne" at the Top of Your Lungs

Do Some Squats

Swan Dive into a Nearly Freezing Body of Water

Take a Shot

Time to be merry and bright.

"First Noel" by Leslie Odom, Jr

"A Holly Jolly Christmas" by Burl Ives

"Have Yourself a Merry Little Christmas" by Kelly Clarkson

"All I Want for Christmas Is You" by Mariah Carey

"Christmas (Baby Please Come Home" by Michael Buble

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