7 Tips Your Dermatologist Might Not Tell You | The Odyssey Online
Start writing a post
Lifestyle

7 Tips Your Dermatologist Might Not Tell You

Water doesn't fix everything.

2461
7 Tips Your Dermatologist Might Not Tell You
Pexels

As someone who has struggled with acne for as long as I can remember, I know how hard it is to feel comfortable in your own skin. I've strived to have the perfect complexion that all of the models in popular magazines have, but for some reason, my twice-a-day acne medication wasn't cutting it. Awesome.

After using all of the medications known to mankind on my face (without success), I wondered if there was something I could be doing on the side to help clear my acne, and it made all the difference. So, if you're in my boat, you're also desperate for new tips, and I am here to share my wisdom.

1. Spicy foods are not your friend

Foods like salsa, hot peppers, and anything buffalo-flavored can negatively affect your complexion. Of course, everything is good in moderation, but it may be best to avoid spicy foods if it impacts your skin's look and feel in an undesirable way.

2. If it touches your face, it needs to be washed often


Pillowcases are one of the most obvious examples, but many people aren't thinking about their makeup brushes, beauty blenders, and other beauty products that are absorbing the oil on their faces. It is much more important than you think to keep these things clean.

3. Try foundations that cater to your skin type


I would never have guessed that certain makeup brands have products with ingredients to help fight acne. After using them, I would totally recommend them.

4. Bring a towel to the gym


Sweat is another enemy when it comes to fighting off acne. If you plan to stay at the gym for over an hour, I would strongly suggest you bring a towel or some face wipes to the gym so that sweat isn't drying on your face.

5. Let your skin breathe


If you're like me, you wear more makeup when your face is breaking out. The downside to this, however, is that covering acne up with too much makeup will only delay the healing process. I can't stand not wearing my makeup for a day, but your skin will thank you if you let it breathe.

6. Don't borrow anyone else's acne medication

You may think that all medication serves the same purpose, but nothing could be more false. I learned this the hard way when I practically fried my face by using someone else's products. We all have different skin types, and this is the one time that sharing is NOT caring.

7. Stop. Touching. It.


I promise that it will not get up and walk away, you don't need to keep touching it to make sure. Be aware of how many different things you touch with your hands, and note that you are in turn putting those oils and germs on your face.

I'm sure that some of these may just seem like common knowledge, but if you were surprised by anything, you are not alone. I learned each of these the hard way, and hopefully I spared you some trouble.

Also worth noting: do not let ANYONE make you feel like you are any less beautiful for having acne. I struggled with that for years before realizing I have every reason to be confident. Acne is a natural thing and while it is tedious, it does not deter from beauty.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less
Student Life

The 5 Painfully True Stages Of Camping Out At The Library

For those long nights that turn into mornings when the struggle is real.

1586
woman reading a book while sitting on black leather 3-seat couch
Photo by Seven Shooter on Unsplash

And so it begins.

1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

Keep Reading...Show less
Student Life

The 14 Stages Of The Last Week Of Class

You need sleep, but also have 13 things due in the span of 4 days.

1051
black marker on notebook

December... it's full of finals, due dates, Mariah Carey, and the holidays. It's the worst time of the year, but the best because after finals, you get to not think about classes for a month and catch up on all the sleep you lost throughout the semester. But what's worse than finals week is the last week of classes, when all the due dates you've put off can no longer be put off anymore.

Keep Reading...Show less
Student Life

Top 20 Thoughts College Students Have During Finals

The ultimate list and gif guide to a college student's brain during finals.

260
winter

Thanksgiving break is over and Christmas is just around the corner and that means, for most college students, one hellish thing — finals week. It's the one time of year in which the library becomes over populated and mental breakdowns are most frequent. There is no way to avoid it or a cure for the pain that it brings. All we can do is hunker down with our books, order some Dominos, and pray that it will all be over soon. Luckily, we are not alone in this suffering. To prove it, here are just a few of the many deranged thoughts that go through a college student's mind during finals week.

Keep Reading...Show less
Student Life

28 Daily Thoughts of College Students

"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

1672
group of people sitting on bench near trees duting daytime

I know every college student has daily thoughts throughout their day. Whether you're walking on campus or attending class, we always have thoughts running a mile a minute through our heads. We may be wondering why we even showed up to class because we'd rather be sleeping, or when the professor announces that we have a test and you have an immediate panic attack.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments