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Health and Wellness

Thoughts We All Have Throughout The Course Of A Workout

The inner struggle is real when you wanna get fit.

Arianna Glauser

Nov 29, 2016

University of Utah

Thoughts We All Have Throughout The Course Of A Workout

Prexel

Working out is hard, in more ways than one. To start, your body has its own mind. It wants and doesn’t want to do certain things. Working out should be doing just what our bodies were made to do - be physically active! But sadly, our species has evolved to eat more and move less. That means that when we workout, our bodies are doing things that they aren’t used to! On top of that, your brain has to be lined up with your body to try and motivate yourself to do what you gotta do.

Here is the mental rollercoaster we all go on during a workout:

1. Ok. I got this. (One thinks as they head toward the gym or another area of preferred workout) I will feel better after this. I can and I will.

2. Ohhhhhh man. Am I really about to do this? The end seems so far away!

3. I MUST DO THIS. I am here. I am dressed. I am ready. Here I go. Sending it.

4. Aight... this isn’t too bad. Not even sweating. I feel fine.

5. Things are not fine.

6. I didn’t know it could be this hard to breathe.

7. My legs. My legs. My legs are on fiyaaaa!

8. Did I say I wasn’t sweating? Cause that was a straight lie.

9. It’s only been 15 minutes?! It has easily been about 5 hours.

10. OOOOOkay. Homerun. I can do this. I am unstoppable.

11. Wait I’m hungry. I should just give up.

12. MUST. KEEP. GOING.

13. My heart is about to explode.

14. Alright, time for cool down, thank god.

15. Psh check me out lol I am in such good shape. I am unstoppable.

Even though workouts are rollercoasters both physically and mentally, never forget how much better you feel after! Go out there and get it y'all.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Thoughts We All Have Throughout The Course Of A Workout

The inner struggle is real when you wanna get fit.

1. Ok. I got this. (One thinks as they head toward the gym or another area of preferred workout) I will feel better after this. I can and I will.

2. Ohhhhhh man. Am I really about to do this? The end seems so far away!

3. I MUST DO THIS. I am here. I am dressed. I am ready. Here I go. Sending it.

4. Aight... this isn’t too bad. Not even sweating. I feel fine.

5. Things are not fine.

6. I didn’t know it could be this hard to breathe.

7. My legs. My legs. My legs are on fiyaaaa!

8. Did I say I wasn’t sweating? Cause that was a straight lie.

9. It’s only been 15 minutes?! It has easily been about 5 hours.

10. OOOOOkay. Homerun. I can do this. I am unstoppable.

11. Wait I’m hungry. I should just give up.

12. MUST. KEEP. GOING.

13. My heart is about to explode.

14. Alright, time for cool down, thank god.

15. Psh check me out lol I am in such good shape. I am unstoppable.

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The struggles of having an RBF are all too real

1. People asking if you're mad at them.

2. Those people who hand out flyers don't always try to stop you.

3. Creepy guys telling you to smile.

4. "I thought you were a bitch when I first met you."

5. People telling you you'd be "so much prettier if you smiled."

6. Doing your makeup and looking great, which somehow intensifies the bitch face.

7. Regularly explaining "it's just my face."

We all go through certain stages when we have a crush, Tina just explains it better.

That moment that someone you never looked twice at suddenly makes you do a double take out of no where.

But you can't have a crush, that's outrageous. It's all in your head.

Because you don't have a crush, there's no reason to tell anyone about anything. Right?

But then they do something irresistible and you start to lose it.

Now accepting the fact you have a crush, you have to keep it under control.

Then there's the part where you tell your friends who will claim they called it.

They'll be excited and cheer you on. That's until they realize that your crush is all you'll be talking about.

Your obsession has become so bad, that your Facebook stalking is getting out of control.

But your friends will try and help move things along any way they can. That doesn't mean it will be any helpful though.

As time goes on, you start having fantasies about the two of you and it's starting to scare you a little.

You can't focus on anything because all your attention is on them and everything they do.

Anybody who comes near your crush is now an enemy, and you are willing to fight for your crush.

When you see them, you act like an idiot. Trying to hide your feelings may not be as discrete as you think.

Keeping your feelings inside will start to be harder and harder until you can't keep it inside anymore.

Who knows, maybe it will work out? Take a chance.

Everybody hurts sometimes.

May the odds be ever in your favor.

What about those of us who don't do it all in four years?

1. You feel like an elder.

2. You may feel lonely.

3. Senioritis is more real than ever.

4. You may feel a little down sometimes.

5. Fear of missing out won't be as real.

6. You are a college pro.

7. You'll have more free time.

8. You're happy you're still in school.

9. You feel like a guru.

10. You continue to grow.

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