Thoughts Of A College Student Trying To Be Healthy | The Odyssey Online
Start writing a post
Health and Wellness

Thoughts Of A College Student Trying To Be Healthy

We all try, but sometimes life or food just gets in the way.

15
Thoughts Of A College Student Trying To Be Healthy
NerdSleep

After a weekend full of mass amounts of Domino’s pizza, Buffalo Wild Wings and Jimmy John’s, it’s time to go on a cleanse. Everyone knows they get this thought at least once while being in college. Stuffing your face with greasy, yet extremely delicious food has started to take a toll, so it’s time to break out the fruits and vegetables and workout gear. These are the thoughts of a college girl throughout the week of “attempting” to be healthy:

Monday:

8:30am: Good morning world! Nothing like some steel cut oats and fruit for the most important meal of the day.

10:00am: Hmm, okay stomach seems to already be grumbling. Looks like it’s time for that chia seed granola bar for a snack!

12:30pm: This is going well! I’m feeling light as a feather, but ready to chow on a nice spinach salad with chicken.

2:00pm: Time to hit the gym! I need to work off as much of the weekend as I can. Here we go!

2:05pm: Shoot, I’m already out of breath from walking up all those stairs, but extra calories burned and it was a great warm up!

3:00pm: (Laying facedown on the mat) I feel slightly dead, but I made it to the gym, so it counts. Time for my smoothie because I obviously deserved.

4:15pm: Is it time for dinner yet? Eh okay, maybe just a pre-dinner snack. An apple will do for now.

6:30pm: Look at me! I have a plate full of sautéed vegetables, tofu and whole grain bread for dinner. I’m the healthiest person alive!

7:00pm: Is it dessert time? Just a small handful of chocolate chips and I’m calling it a night! No more eating for me.

10:00pm: So, does anyone want to make some popcorn? No, do not give into your temptations just go to bed.

Tuesday

9:00am: It’s a new day! Time to eat just like I did yesterday. What a better day to start off the day than with some eggs and avocado toast. This is going to be a good day full of healthy meals!

10:45am: So, about time for that snack right? Some nuts and an apple will suffice.

11:30am: Ready to hit the gym hard! I’m going to workout 6 days a week and try to become one of those cool Instagram fitness models.

12:30pm: Wow, I really can’t feel my body. Why did I workout today? It should have been my off day.

1:00pm: LUNCHTIME THANK GOODNESS. A veggie burger with some hummus sounds great. Should I become a vegetarian?

6:00pm: I snacked on a few too many pretzels, so I need to make an extra healthy meal.

7:00pm: This spaghetti squash is quite delicious! If you just add half the container of Parmesan cheese, you can’t even tell it’s a vegetable!

7:05pm: Okay, starting to get a little sick of this stuff, but just keep eating it and don’t think about it.

9:30pm: Well, my roommates and I decided we should all watch a movie. You know what pairs well with a movie? Some popcorn! But, I’ll only have a handful, of course.

Wednesday

8:30am: Boy oh boy, popcorn was a bad idea last night. I ended up having way too much, but it’s time to redeem myself today! A smoothie and some whole grain toast will get the day started on the right foot.

9:45am: Whoever decided a smoothie could be something you have for breakfast? I think my entire class can hear my stomach growling.

11:00am: Dang it, my teacher brought in some chocolate chip cookies. I’m only going to take half of one!

11:02am: I felt bad touching the cookie and leaving my germs on it if I split it in half, so I took a whole one.

12:15pm: Time to work off that cookie I ate! Watch out treadmill. I’m going to put in some serious work today!

12:30pm: So, think I will just walk on the treadmill today. By the time I walked up all the stairs, I wasn’t in the mood to run. But, I’m still burning calories by walking!

1:00pm: Had to cut the workout a little short because, you know, I’m a full-time student I need to do my schoolwork!

1:30pm: I don’t have a ton of time to make lunch, so looks like the chili my mom sent me will have to do.

3:45pm: I can’t get anything done at the library right now! All I can think about is what I’m going to eat for dinner. Hopefully, this “small” handful of trail mix holds me over until then.

6:15pm: So, what I said about being a vegetarian yesterday? Not going to happen. I’m in the mood for some chicken tacos. Healthy chicken tacos, of course.

9:30pm: Surprisingly still full from my chicken tacos. I think it might be because I made enough for a small family.

9:45pm: Roommates, “let’s go to Ben & Jerry’s quick before it closes!”

Me, “ I’m in! You know I need some Phish Food in my life”.

Thursday

8:45am: No, please not steel cut oats again.

9:20am: Aw, those girls are selling Bill’s Donuts for $1 and it’s going towards a good cause. I might as well help them out!

11:30am: I can’t really move my legs or arms or any part of my body, so it’s a no go on the gym. But, I’ll still wear my cute workout outfit to class to make it seem like I went!

1:00pm: I’m way too lazy to cook, so I’m ordering a Jimmy John’s and I will get an unwich because that’s healthier!

1:05pm: Who am I kidding? The bread is the best part!

3:45pm: After not the healthiest lunch, I’ll have a healthy snack! Carrots and an apple sound delicious!

3:50pm: And maybe a few potato chips.

6:45pm: I’m too lazy to go grocery shopping, so looks like I’m having this box of pasta for dinner!

2:00am: (After a night out) So, do you want me to call Domino’s? Large pizza and breadsticks?

Friday

8:30am: Okay, I give up on this healthy thing. Maybe next week!

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

15925
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
Students walking on a sunny college campus with trees and buildings.

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

6850
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

5057
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

4445
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments