5 Things To Do To Get A Bikini Body | The Odyssey Online
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Health and Wellness

5 Simple, Easy Steps To Achieve Your Bikini Body

You can still look hot even if you're stuck at home!

Alexis Petty
Jul 31, 2020
Jacksonville State University
1148
5 Simple, Easy Steps To Achieve Your Bikini Body
@aerie

Even though this pandemic has made a tremendous impact on all of us, we can still enjoy our summer! Hopefully, everyone hopped onto the trend of "bettering yourself" whilst being stuck in isolation! Why would people just sit at home and relax when they could be getting rock hard abs?!

I actually decided to partake in the ladder and was only productive when I wanted to be.

However, if you do decide to take a vacation and are in need of bikini body inspiration, look no further!

1. Eat what you want

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Life is TOO short to starve yourself. Especially with foods that are nutritious! Please don't buy into the hunger-repressing lollipops or shakes. Be healthy with your choices, but I promise that a slice of cake will not hurt you! Enjoy it! That's what food is meant for.

2. Practice habits that make YOU feel good

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If you have certain habits that make your mind and body feel good, then keep going! Journaling, meditating, dancing, running, painting, reading, or anything else that makes you happy is great for your health. A positive mentality towards daily tasks can help you overall become happier with yourself.

3. Disregard the body shamers

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Don't let the body shamers get you down. Everyone should be able to wear what they want when they want. If you think a certain silhouette or style makes you more confident, then rock it! After all, it is your body and your life. Do what makes you happy!

4. Be confident

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Confidence is key! I know that it is a lot easier said than done, but it is such a great feeling to be able to rock your own style!

5. Put a bikini on and rock it!

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The last thing you need to do is grab your favorite swimsuit and put it on! You don't need the "perfect" body to wear a bikini. All you need is your body and a bikini.

body positivity
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