1. Let go of toxicities — people included
2. It's OK to love yourself
3. Give yourself a mental break
4. Eat that cookie
5. Why love from here to the moon when you can love from here to the stars?
6. Take risks
7. You're stronger than what you think you are
8. It's OK to be kind to yourself
9. Time is precious
10. Learn something new every day
11. Be open to change
12. Not everything is going to go as planned
13. Go for a run outside and breathe the fresh air
14. Keep memories, take many pictures, and save artifacts from your past
15. Life is a train ride — people get on and off on a continuous basis
16. Know who you are and your identity
17. Don't look at it as a hard day or difficult situation — look at it as a lesson
18. Remain joyous even in the face of affliction
19. Embrace who you are
20. Never stop growing