Recommended for you

Start writing a post

Health and Wellness

These Are Actual Conversations I've Had With My Anxiety

Sometimes you just have to answer that annoying little voice.

Stevie Jarrett

Apr 25, 2018

Midlothian, Virginia

412

These Are Actual Conversations I've Had With My Anxiety

Pixabay

Am I the only person that actually envisions their anxiety as like having a distinct persona? Like my anxiety is that stereotypical mean girl that knows everything and likes to remind you of the things that you can't do! Whether I'm at school or work, my anxiety homegirl is there. She's annoying, she's mean, and this is how I imagine myself standing up to my anxiety.

1. *listening to James Taylor

Me: This is a great day, this is good music, the sun is shining...

Anxiety: Start crying.

Okay so I'm enjoying my day, feeling pretty good with myself, and I'm listening to James Taylor and the music just literally takes over and I start crying... at the library... writing a research paper. Anxiety makes me emotional. Sometimes it just gets you in the feels for no reason at all.

2. Me: I want to rent this book.

Anxiety: But you've never rented at this library before.

Me: You're right.

Anxiety: Muhahahaha.

Yep, my anxiety is at that person that likes to remind you of things you can't do. The stereotypical mean girl of highschool. But when your brain starts doing this, bite back!

3. Anxiety: Hey! Hey you!

Me: Not right now, Anxiety. I'm at the bar.

Anxiety: Remember that time your hair fell out?

Like I said, my anxiety likes to remind me of all the bad things including that time my hair fell out... THANK YOU ANXIETY. THANK YOU. HOW COULD I EVER FORGET?

4. *Me shopping

Anxiety: I mean, yeah. You can buy that dress but what if you lose your job tomorrow?

The conversation then ends as my brain proceeds into a eight-hour scenario in which I convince myself I am fired for no reason at all.

5. Me: Hello, (various names of co-workers, managers, supervisors) am I fired?

Everyone at Work: LOL. What?

Me: Sorry, my anxiety is talking to me again.

This is basically me everyday at work. I even call up there when I'm off to make sure I wasn't fired!

6. * 4 a.m.

Me: My (various organs) hurts.

Anxiety: Hey guess what? Hey guess what? Hey guess what? You are dying LOL. Have fun sleeping!

I then use the bathroom 15 times, Google every disease, and then wake Mom up and ask her if we met the insurance deductible so that I can go to the ER for no reason other than my anxiety told me I was dying.

7. *Googles Putin memes

Me: (uncontrollable laughter)

Anxiety: Did you hear that knock? I bet it is the FBI.

Yeah, my anxiety likes to tell me that I'm getting deported so what else is new?

8. Me: Man, I bet I did really well on that test!

Anxiety: Nah. I bet you failed.

You know when you think you know all the answers and you are pretty confident? Yep. Not me.

Report this Content

This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

Student Life

28 Daily Thoughts of College Students

"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

Kennesaw State University

321

group of people sitting on bench near trees duting daytime

Photo by Naassom Azevedo on Unsplash

I know every college student has daily thoughts throughout their day. Whether you're walking on campus or attending class, we always have thoughts running a mile a minute through our heads. We may be wondering why we even showed up to class because we'd rather be sleeping, or when the professor announces that we have a test and you have an immediate panic attack.

Keep Reading...Show less

daily life

Lifestyle

The Great Christmas Movie Debate

"A Christmas Story" is the star on top of the tree.

Seton Hall University

1682

Mental Floss

One staple of the Christmas season is sitting around the television watching a Christmas movie with family and friends. But of the seemingly hundreds of movies, which one is the star on the tree? Some share stories of Santa to children ("Santa Claus Is Coming to Town"), others want to spread the Christmas joy to adults ("It's a Wonderful Life"), and a select few are made to get laughs ("Elf"). All good movies, but merely ornaments on the Christmas tree of the best movies. What tops the tree is a movie that bridges the gap between these three movies, and makes it a great watch for anyone who chooses to watch it. Enter the timeless Christmas classic, "A Christmas Story." Created in 1983, this movie holds the tradition of capturing both young and old eyes for 24 straight hours on its Christmas Day marathon. It gets the most coverage out of all holiday movies, but the sheer amount of times it's on television does not make it the greatest. Why is it,
then? A Christmas Story does not try to tell the tale of a Christmas miracle or use Christmas magic to move the story. What it does do though is tell the real story of Christmas. It is relatable and brings out the unmatched excitement of children on Christmas in everyone who watches. Every one becomes a child again when they watch "A Christmas Story."

Keep Reading...Show less

christmas movie

Student Life

15 Thoughts Going Through Your Head Before Finals

Who isn't stressing out over finals right now?

Philadelphia University

829

student thinking about finals in library

StableDiffusion

As this semester wraps up, students can’t help but be stressed about finals. After all, our GPAs depends on these grades! What student isn’t worrying about their finals right now? It’s “goodbye social life, hello library” time from now until the end of finals week.

1. Finals are weeks away, I’m sure I’ll be ready for them when they come.

Keep Reading...Show less

finals

Student Life

The 5 Phases Of Finals

May the odds be ever in your favor.

Essex County, NJ

2411

Gurl.com

It’s here; that time of year when college students turn into preschoolers again. We cry for our mothers, eat everything in sight, and whine when we don’t get our way. It’s finals, the dreaded time of the semester when we all realize we should have been paying attention in class instead of literally doing anything else but that. Everyone has to take them, and yes, unfortunately, they are inevitable. But just because they are here and inevitable does not mean they’re peaches and cream and full of rainbows. Surviving them is a must, and the following five phases are a reality for all majors from business to art, nursing to history.

Keep Reading...Show less

finals

Recommended for you

These Are Actual Conversations I've Had With My Anxiety

Sometimes you just have to answer that annoying little voice.

1. *listening to James Taylor

Me: This is a great day, this is good music, the sun is shining...Anxiety: Start crying.

2. Me: I want to rent this book.

Anxiety: But you've never rented at this library before.

Me: You're right.

Anxiety: Muhahahaha.

3. Anxiety: Hey! Hey you!

Me: Not right now, Anxiety. I'm at the bar.

Anxiety: Remember that time your hair fell out?

4. *Me shopping

Anxiety: I mean, yeah. You can buy that dress but what if you lose your job tomorrow?

5. Me: Hello, (various names of co-workers, managers, supervisors) am I fired?

Everyone at Work: LOL. What?

Me: Sorry, my anxiety is talking to me again.

6. * 4 a.m.

Me: My (various organs) hurts.

Anxiety: Hey guess what? Hey guess what? Hey guess what? You are dying LOL. Have fun sleeping!

7. *Googles Putin memes

Me: (uncontrollable laughter)

Anxiety: Did you hear that knock? I bet it is the FBI.

8. Me: Man, I bet I did really well on that test!

Anxiety: Nah. I bet you failed.

Subscribe to our Newsletter

"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

1. I'm so tired. I need a nap. Maybe I can sleep with my eyes open in class? Or pretend I'm not napping?

2. We have a test today? Why didn't anyone tell me? Did I know this?!

3. Can I quit school yet? It's only October, and I need a vacation.

4. The struggle is so real.

5. I'm so broke. SOS.

6. Stressed? Eat everything you own in your pantry and stuff your face with all your feelings.

7. "Did we have anything due in class today? Homework? Quiz? Test?" "Not that I know of..."

8. I need food. Where is the closest place to get food? I need it stat.

9. This is the longest day of my life. I need a drink, or two, or three.

10. Sleep? What is sleep? What a foreign concept.

11. When someone suggests going and studying in the library, let alone studying in general.

12. When the cafeteria or student center is packed and you can't find a seat anywhere so you literally have to sit in an abandoned corner.

13. When you see someone you used to hook up with. They see you, and approach you; so you have to pretend like everything is normal.

14. When you get your exam and realize you didn't study as much as you should have.

15. When you crush it on an exam or paper that you totally bullshitted.

16. I need a grande, extra strong coffee to get me through today.

17. When the professor announces you have a project due the following week with no instruction on what it's on and how to do it.

18. Is it Friday yet? Where's the weekend when you need it most?

19. It's freezing in here. I feel like I'm sitting in an igloo. I should have brought a jacket or worn long pants.

20. Did I remember my book? Damn, I forgot the book, and of course I need it for that quiz in class.

21. I would pay a million dollars to not go to class today; or actually never again.

22. I need a hoverboard to ride to class. Maybe then I wouldn't be running 15 minutes late to class every day.

23. Oh she/he's cute! I wonder if they're single. Who are they texting? They're BF/GF? I wonder if they think I'm cute. Could they be a potential new bae?

24. Why is there never any parking? I pay thousands of dollars a year for one parking spot to be open.

25. When it feels like you've been in class for an hour and you look at your phone and it has only been five minutes (I'm crying on the inside).

26. When the professor asks if there are any more questions at the end of class and someone raises their hand.

27. When you get assigned the most incompetent group of people possible for a group project.

28. I need a comfort dog so I can avoid all life and school responsibilities.

"A Christmas Story" is the star on top of the tree.

Who isn't stressing out over finals right now?

'tis the season to be jolly!

May the odds be ever in your favor.

Phase One: The “I got this” phase

Phase Two: The “I have time” phase

Phase Three: The uncontrollable sobbing phase

Phase Four: The “help me, I've fallen and I can't get up” phase

Phase Five: The rejoicing phase

Trending Topics

Top Creators

Trending Stories

Best of Health and Wellness

Subscribe to Our Newsletter

Facebook Comments

Me: This is a great day, this is good music, the sun is shining...

Anxiety: Start crying.

Subscribe to our
Newsletter