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Health and Wellness

5 Therapists To Follow On Instagram, To Improve Your Feed And Your Mental Health

Social media can be a helpful, positive place!

Alison MacGillivray
Sep 28, 2020
Miami University
3863
5 Therapists To Follow On Instagram, To Improve Your Feed And Your Mental Health
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In This Article:

It's no secret that social media can be harmful to our mental health. The barrage of heavily edited photos of Instagram models that we see every day only fuels our insecurities. There is a good side to social media, though. It allows us to keep up with friends and family across the globe. Plus, it provides a platform for mental health experts. Listed below are five therapists on Instagram who will fill your feed with motivational quotes and positive infographics.

1. @millennial.therapist

2. @lizlistens

3. @junocounseling

4. @sitwithsharon

5. @holisticallygrace

Who are your favorite mental health experts to follow on Instagram?

mental health
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