The Value Of Acceptance | The Odyssey Online
Start writing a post
Lifestyle

The Value Of Acceptance

Why we need to let ourselves be OK with not feeling OK all the time.

1077
The Value Of Acceptance
HuffPo

Sometimes, life just doesn’t go at all the way we had planned. We switch majors, switch schools, friendships end, relationships end, new friends come, jobs come and go, and we change our dreams and goals. At first, these changes can seem downright horrible for those of us, like myself, who hate change that we have no control over. I like change when I can control it and when I want it. For example, I liked switching my major because I knew it was what I wanted to do with my life. But, I don’t like change when it is something I wasn’t planning on or expecting.

When I discover that what I had wanted for so long is no longer plausible, or that my future might not be exactly the way I had wanted it to be, I tend to react very negatively. I have a hard time accepting that things don’t always go the way I want them to at the moment.

This has been a constant struggle of mine, because it is very difficult for me to find peace and joy in situations that don’t necessarily present themselves the way I was hoping they would. What I have learned though, is that the fact that I struggle with this is perfectly OK.

Accepting the fact that I don’t feel at peace or happy with certain situations has been the first step in actually beginning to feel at peace and happy. It’s weird how that works.

I don’t like feeling sad, I don’t like feeling lost, and I don’t like feeling confused. These statements used to make me feel even more sad, lost, and confused. But, simply accepting the fact that I don’t like feeling those ways has eliminated so much of the anxiety surrounding situations that make me feel sad, lost, or confused. I tend to worry a lot about the fact that I am sad about something, which makes it seem even worse than it actually is. But, realizing that it is OK to feel that way makes my worries lessen, even just a little.

Accepting the situations that we are in leads to so much more peace in our lives, even if we hate our current situations. The heightened anxiety and stress we live through as a result of not acknowledging or being okay with the fact that we don’t like something that is happening to us can be reduced tremendously if only we have the courage and strength to accept that it is our reality, at least for now.

There is so much freedom that comes from the act of simply saying that we don’t like the way things are right now. Accepting that we are sad, hurt, grieving, lonely, confused, or whatever other emotion we may be feeling allows us to take control of the situation, frees us from the worry the unaccepted feelings bring, and empowers us to take back our lives, in pursuit of the amazing adventures and joys that await us.


"God grant me the serenity
To accept the things I cannot change;
Courage to change the things I can;
And wisdom to know the difference.

Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
As it is, not as I would have it;
Trusting that He will make all things right
If I surrender to His Will;
So that I may be reasonably happy in this life
And supremely happy with Him
Forever and ever in the next.
Amen."

From Your Site Articles
Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Does anybody know how to study
Gurl.com

It’s here; that time of year when college students turn into preschoolers again. We cry for our mothers, eat everything in sight, and whine when we don’t get our way. It’s finals, the dreaded time of the semester when we all realize we should have been paying attention in class instead of literally doing anything else but that. Everyone has to take them, and yes, unfortunately, they are inevitable. But just because they are here and inevitable does not mean they’re peaches and cream and full of rainbows. Surviving them is a must, and the following five phases are a reality for all majors from business to art, nursing to history.

Keep Reading...Show less
Student Life

How To Prepare For The Library: Finals Edition

10 ways to prepare for finals week—beginning with getting to the library.

1881
How To Prepare For The Library: Finals Edition
Photo by Clay Banks on Unsplash

It’s that time of year again when college students live at the library all week, cramming for tests that they should have started studying for last month. Preparing to spend all day at the library takes much consideration and planning. Use these tips to help get you through the week while spending an excessive amount of time in a building that no one wants to be in.

Keep Reading...Show less
girl roommates
StableDiffusion

Where do we begin when we start talking about our roommates? You practically spend every moment with them, they become your second family and they deal with you at your best and at your absolute worst. They are there to make you laugh just a little harder, cry a little less and make each day a little better. We often forget to thank them for the little things that they do to make college even a tiny bit easier and more fun. This list of 26 things are what you should thank your roommates for right this minute and every day that you live with them.

Keep Reading...Show less
Student Life

20 Thoughts While Studying For Finals

I may or may not be stressing right now.

2387
Thoughts While Studying For Finals
StableDiffusion


That time of the semester has arrived once again, finals. The worst week ever. Who thought it was a good idea for all your classes to have exams all in the same week? Definitely not me. Here's 20 thoughts you may have studying for finals.

Keep Reading...Show less
Entertainment

Disney magic for New Year!

The "Happiest Place on Earth" has a lot of characters with some pretty great advice.

7159
Disney magic kingdom castle on new years
StableDiffusion

Disney movies are well known and very popular in today's world. Although many people appreciate the plot and the storyline, not many people appreciate the wisdom these characters possess. Every Disney movie has unique advice that can be applied to everyday life. Here are 11 Disney quotes to help start your New Year off right:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments