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The Secret To Happiness In Life

Be happy, smile often.

Caitlyn Barbieri

Feb 22, 2017

Brandon, Florida

Huffington Post

Happiness. It’s one of those things that seems so easy to grasp and have but is anyone ever truly happy?

I’m that person that you will find with a smile on my face 95% of the time or more. I try to always keep a positive attitude even in the worst situations. Whether I’m laughing at my own jokes, puns, a clumsy foolish act, or just my life in general, I tend to not care about what others are thinking of me if it’s making me happy in that moment of time. Don’t let others bring you down; do what you love, be yourself, live in the moment and always remember to laugh.

I don’t want materialistic things; I want experiences, people, thoughts, and meaningful memories. I’ve learned that to be happy you need to learn to appreciate the most basic things in life. You shouldn’t need the newest technology but instead, if you’re given a box of chalk, take advantage of it and color your world on the pavement. Take the time to laugh with your parents or your siblings. Make the most of yourself falling out of an uber or tripping up the stairs instead of getting embarrassed. Later on, those will all make for the best stories. Learn to surround yourself with the most upbeat people, whether it’s your significant other, your best friends, whomever, they better be able to put a smile on your face or they’re doing something wrong.

When happiness comes to mind, though, I truly want to experience it. I want to travel to a foreign country and make a fool of myself being a tourist. Or I want a food fight with my significant other where in that moment, nothing else matters except that my heart is carefree and light as a bird. Give me that unconditional happiness and the noiseless laughter that will have me in tears by the end. Give me something to be grateful for at the end of the day that I can look back on and say, “Wow, I’m really happy with where I am in my life.”

So yes, it seems so easy to achieve, but you must build from the ground up. Who cares about what technology came out. Instead, go swimming at 2 am, build those meaningful relationships and friendships and trust that whoever's there, will give you all the bliss you need to live an incredibly happy life.

Keep Smiling!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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The Secret To Happiness In Life

Be happy, smile often.

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No, I can't help you.

1. When a customer wants to return a product, hands you the receipt, where is printed "ALL SALES ARE FINAL" in all caps.

2. Just because you might be having a bad day, and you're in a crappy mood, doesn't make it okay for you to yell at me or be rude to me. I'm a person with feelings, just like you.

3. People refusing to be put on hold when a customer is standing right in front of you. Oh, how I wish I could just hang up on you!

4. Having the same conversations over and over again! To be honest I really don't even want to talk to you right now, or have this fake ass smile on my face!

5. Always having to have a smile on your face. I promise I'm not as happy as I may look!

6. Customers not understanding that sometimes, mistakes happen. I am a human being, we all mess up sometimes!

7. Having the boss from hell, it's their way or the highway! Even though I did my job correctly and efficiently, if I don't do it the exact way you do, I'm a piece of shit.

8. Having coworker who don't help out, who bend the rules just enough to screw you over.

9. Having to be at work after closing because a customer is taking forever and half! Not like I'd like to go home or anything!

10. Having shitty hours and more shifts than you asked for. Just because we don't have enough workers, doesn't mean I want to pick up every shift that you cant cover, oh great boss of mine!

11. Not having time for a social life. It gets old saying, "I can't I have work..." Every day of the week!

12. Having that lazy costumer who can't do anything for themselves... no please I'll get that, it's no problem at all!

It's just my face, I swear.

1. When you meet new people, they automatically assume you hate them or are rude.

2. People are constantly asking you if you're OK.

3. After being friends with someone for a while, they confess to you, "I thought you were so mean when I first met you," or, "I thought you hated me."

4. You get told to smile more, but they don't understand how scary that would be.

5. You're always labeled as seeming "judgy."

6. Passing a friend with your RBF in full force and not realizing you just shot them a death glare.

7. Being sarcastic, but everyone thinks you're outright rude.

8. Not knowing how mean you really look until you see a picture of yourself in resting face.

9. Your apologies never sound sincere because of your emotionless face.

10. Your "mad face" scares you.

11. And, lastly, people are constantly asking you if you are happy or having a good time because you look bored to death.

Please hold your blonde joke.

1. "Is Elle Woods your spirit animal?"

2. "Is that your natural hair color?"

3. "Oh wow, you get good grades at school?"

4. "You must really like the color pink!"

5. "You’re probably not into sports, right?"

6. "You must have such a bubbly personality."

7. "Your wardrobe must consist of all things preppy."

8. "What sorority are you in?"

9. "You were probably a cheerleader in high school."

10. "You look like you’re from L.A. because your hair is so light."

11. "You definitely like Pumpkin Spiced Lattes from Starbucks!"

12. "Do you actually think blondes have more fun?"

13. "You must encompass the typical “white girl” stereotype."

14. "Is that daddy’s credit card you’re using?"

15. "So all of your friends are blonde too?"

16. "I’m surprised about you; I thought you would be a lot ditsier."

The world's greatest university meets the world's greatest show.

1. When you get your acceptance letter

2. When you try to figure out how class enrollment works

3. When it’s move in day

4. When you arrive on campus and see all of the attractive people

5. FROG Week

6. When you find your squad

7. When you visit DHall (RIP) or EHall for the first time

8. When you take on way too many credits

9. When you go to your first party at JMU

10. When the rival school shows up for the homecoming game (or any game really)

11. Sunday Brunch

12. When you see the infamous “preacher” for the first time

13. The first snow day

14. Madipalooza

15. When finals week rolls around

16. When you have to say goodbye

17. And when you finally get to go back

Do you have a small get-together or throw a big bash?

1. Your family and friends ask what you want for your birthday, so you give them a list of options.

2. You're super excited about your birthday the week before.

3. Your family flies in town to celebrate with you.

4. Your siblings wake you up.

5. Your friends are so excited to be with you on your big day.

6. If you work, your office might throw a party for you.

7. For your actual party, you plan a small get-together with close family and friends ...

8. ... or large celebration with everyone you know.

9. You eat the best meal you've had in weeks.

10. You devour the first piece of cake proudly.

11. You embarrass yourself somehow.

12. You get the present you really wanted but thought no one would get you.

13. You are a little sad about getting older.

14. That feeling wears off and you realize how happy you are to have family and friends to celebrate this day with you.

15. The morning after your birthday looks something like this.

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