Good Mental Health Days Are The Reason I Keep Pushing | The Odyssey Online
Start writing a post
Health and Wellness

Good Mental Health Days Are The Reason I Keep Pushing

One day, I hope my good days outnumber the bad.

51
Good Mental Health Days Are The Reason I Keep Pushing
Sarah Lane

Life isn't easy.

For someone who also has depression and anxiety, it can be even harder. As a college student nearing graduation, I'm going through a huge transitional period of my life that can make things very overwhelming. I'd be lying if I said every day I felt like a 10/10, in fact, most days are pretty crummy. Even though I want to succeed and do well, finding that motivation is difficult.

Lately, I've just felt kind of bleh. I'm here, I'm living, but that's about it. There hasn't been much joy to my day-to-day. Even the things that used to always put a smile on my face just aren't making me feel like they used to. It's been a let down to not enjoy the parts of life that used to be my absolute favorite.

With everything negative that's been circling me lately, finding the strength to push on has been harder than ever. How can I push on when the things that used to keep me pushing haven't brought me anything anymore? In the midst of cold, late January weather, readings and papers piling up, and another looming day spent alone, I realized exactly what keeps me going.

The good days.

The days where I wake up and feel amazing. I look in the mirror and see someone who is not only beautiful but also compassionate and caring and hardworking. The days where I am able to knock seven things off my to-do list without feeling drained or distracted. The days where I spend more time laughing and enjoying life than curled up in my bed avoiding contact with anyone.

The good days are what make my life worth living, and even if they only happen once or twice a month, they're still worth noting. For those twenty-four hours, I felt alive. I felt happy. I'm living the life I wish I could live every day. And in an effort to change my outlook to something more positive, that is enough.

I will keep pushing, even when day after day seems dark. Even when I have moments where leaving my bed is the last thing I want to do. Even when I feel alone. I will keep pushing for the good days, in hope that one day those will outnumber my bad days.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

8 Things I Realized After My First Semester In College

Actually, Kylie Jenner, 2018 is the year of realizing things.

358
Friends

The first semester of college is famous for being one of the most difficult transitions of one's young adult life. You're thrown into a completely new area where the majority of the people surrounding you are strangers in an academic environment that's much more challenging then what you've grown accustomed to for the past twelve years. On top of that, you probably share a room with another person (or even multiple people) on the lumpiest "mattress" you've ever slept on.

With this change comes a lot of questions: what do I want to major in? What am I passionate about? Is what I'm passionate about something I'm actually good at? Why does the bathroom smell like cranberry juice and vodka? What is that thing at the bottom of the shower drain?

Keep Reading...Show less
girls with mascot
Personal Photo

College is tough, we all know. Here are 8 gifs you will 99% relate to if you are in college.

Keep Reading...Show less
Student Life

7 Things College Has Taught Me

Other than knowledge and all those important things

631
7 Things College Has Taught Me
We Know Memes

So, college is the place where you're supposed to learn all of these amazing life skills.

Here are the top seven skills I have learned thus far.

Keep Reading...Show less
college

College is some of the greatest years of anyone's life. Its a time to be outrageous, different and free; a time to do everything you were afraid to do. Here are 38 things you will learn during your four (maybe, five or six) years in college!

1. As a freshman, one does get to be called “freshman” by upperclassmen when they walk to parties in a mob of people.

Keep Reading...Show less
Adulting

6 Unrealistic Expectations Society Has For Young Adults

Don't let the thesaurus-inspired vocabularies in our résumés fool you. We're actually just big kids.

3234
boy in adult clothes

Well over four feet tall and 100 pounds in weight, many of us "young adults" of the world still consider ourselves children. Big, working, college-attending, beer-drinking children. We may live on our own, know how to cook noodles, and occasionally use a planner, but don't be fooled; the youthful tendencies that reside within us still make their way into our daily lives. From choosing to stay up until 3:00 a.m. playing video games on a school night to going out in 30 degree weather without a coat, we still make decisions that our parents and grandparents would shake their heads at in disappointment. So why are we expected to know exactly how to be a wise, professional, sensible adult? It's not that we're irresponsible (for the most part, anyway). It's that we are young, inexperienced, and still have the sought-after, enthusiastic mentality that we can do and be whatever we want, which has not yet been tarnished by the reality of the world. These are just a few of the unrealistic expectations that society has for young adults.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments