Trying smoking lavender might seem like an easy way to enjoy the benefits of the plant, but there are pros and cons to consider before you do. Learn about the possible side effects of smoking lavender and how to avoid them.
A Deeper, Smokier Fragrance Than Fresh Lavender
Known for its pleasant aroma, lavender is one of the most popular shockable herbs. It is commonly used in herbal teas, perfumes, deodorants, and body care products.
The scent of lavender is said to help alleviate stress and anxiety. It is also beneficial for reducing inflammation. It can be added to culinary seasonings and baked goods. Besides, it is a natural fragrance that can enhance the overall smell of the home.
Several lavender species are available, but not all are suitable for smoking. Some are more suited for crafting and culinary uses. In addition, the different varieties may vary based on their terpene content. The terpenes affect the potency, aroma, and positive or adverse effects.
When you smoke lavender, you should ensure that you are using dried lavender flowers. Dried lavender should be free from pesticides and other chemicals. It should also be adequately packaged to prevent mold.
Increased Risk of Respiratory Problems
Using lavender as a smokable flower has become popular over the past few years. However, it's essential to understand that smoking lavender has some adverse effects. It can lead to problems with your respiratory system, so it's better to find alternative ways to smoke lavender.
If you're pregnant, you need to know how Smoking Lavender Pros and Cons can harm your fetus. The Environmental Protection Agency (EPA) recommends pregnant women avoid smoking. This is because it increases the risk of developing lung cancer.
If you're a smoker who's trying to quit, it may help to use a smokeless version of the herb. Several herbal cigarettes are on the market, and they are not all created equal. However, a quality vaporizer is a safe way to smoke lavender.
When choosing a vaporizer, look for one free of pesticides and other chemicals. Also, make sure that it is adequately packaged to prevent mold.
Changes in Sexual Tendencies
Several studies have shown that lavender positively affects some aspects of human physiology. For example, it has been found that smoking lavender can significantly improve one's quality of sleep. In addition, the olfactory and hormonal effects of smelling lavender have been studied, and researchers have found that the scent can enhance sexual performance.
In the same vein, a recent study showed that lavender has antibacterial properties, which can use to fight certain infections. Also, lavender can use in aromatherapy, which is beneficial in menopausal women.
In the cigarette context, lavender can smoke in the same manner as tobacco. However, it should note that a cigarette contains many chemicals that aren't healthy for you or your lungs. Therefore, the EPA advises pregnant women to stay away from smoke.
Signs of A Reaction
Using lavender can be a relaxing alternative to cigarettes. But it can also cause allergic reactions. You may develop rashes or swelling, as well as digestive upset. In addition, some people get allergies to linalool, a chemical that gives lavender its smell.
If you are experiencing an allergic reaction to lavender, you should stop taking it immediately. Call your doctor if the symptoms worsen. This can be a severe emergency.
Other signs of a lavender allergy include watery eyes, redness, or bumps on the skin. You may also have a burning sensation. Some people also have an asthma attacks.
You can avoid an allergic reaction to lavender by using a diluted essential oil, not an undiluted one. You can also use oats in the area. If you're using an oat compress, place it on the affected part for 10 to 15 minutes.
Growing Lavender in Your Garden Without Pesticides
Whether you want to smoke lavender in your garden, use it to create an essential oil, or make herbal teas, you can grow it at home. It's a straightforward plant to grow, and you won't have to worry about pesticides or diseases.
You can find dried lavender at your local grocery store urgent care, and some specialty markets sell it. It would be best if you were sure that the brand you purchase is safe and contains no chemicals.
Some lavender varieties can smoke the same way as tobacco, but you'll need to research to ensure you're getting the highest quality. Also, inhaling cigarette smoke isn't good for your health, so try to avoid this if possible.
You can buy seeds for lavender at any gardening store. But then, you'll need to wait until the temperature warms enough to put the plants outside. A good time to start is two months before the last frost date.
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