Hi there - how are you doing today?

I know it's probably been a long day and you may have cried a few times. Maybe you didn't get out of bed or maybe you skipped a class or two. It's possible you haven't answered any of your texts and that Netflix has been playing on loop. And you know what? That's damn OK. If you need a mental heath day, you take a mental health day.

I may know you or I may not, either way I just wanted to tell you that you are worth it. Yes, yes you reading this. I promise you are.

I know first hand some days can be bad. But I just wanted to tell you that I think you are worth it. You are worth getting up and making someone's day. You are worth studying hard and getting a good grade. You are worth the extra fifteen minutes you put into your hair or makeup. You are worth it to that boy/girl you are crushing on. You are worth all the happiness in the world.

So get out of bed. Put on all the makeup you want - or don't (I'm sure you're beautiful regardless). Make a fool of yourself. Sing as loud as you can. Dance in public. Hug a stranger. Smile at the people who hate you. All and all be you - because you're worth it.

No matter how low you are feeling or how horrible you feel just know that someone cares. Someone who you are close with. Someone you just met. Someone who you see everyday but don't know their name. Someone you haven't met yet. Someone cares.

So here's a quick reminder to you that you are indeed so worth it!

Sincerely,

Someone who may not know you, but cares. :)