The Importance Of 'Me Time' | The Odyssey Online
Start writing a post
Health and Wellness

The Importance Of 'Me Time'

"Treat yo self"- Tom Haverford

42
The Importance Of 'Me Time'
Carli Jeen

Since school has been in session for about three weeks now, I have been incredibly overwhelmed with classes, extracurriculars, and just finding time to relax and enjoy my time being a college student. The beginning of the school year is always tough for me because I have a difficult time finding a balance of school, fun, and ‘me time.’ I have realized that setting time aside for myself is crucial for my well being and mental health. Even if I have a crazy day full of classes, meetings, and homework, I give myself some time at the end of the day to just relax and do whatever I want.

When I don’t have time every night to just lie in bed, watch The Office, and not think about what I have to do the following day, my brain doesn’t shut off. In the beginning of this year and even last year, I wasn’t allotting time for myself. I was so stressed and upset because I never let myself unwind.

For the majority of my school week, I feel like I am going non-stop, which can be incredibly exhausting. I don’t really have time to just sit down at 2 o’clock in the afternoon because I am typically doing homework, in class, or even getting lunch. Some days I do envy the people who are not nearly as busy as me, but then I remember that being crazy busy and going non-stop is just who I am as a person. If didn’t have a million things on my plate, I probably would be bored, in all honesty.

Moral of this article: if you are a crazy busy person like myself, that's okay. However, always give yourself time to just relax and unwind. I have learned to let go of the day's worries and assignments and save them for tomorrow. Having 'me time' and relaxation at the end of a stressful day is a little more important than getting ahead on history reading.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
students
Sophia Palmerine

Dear High School Friend Group,

My sweet angels, where would I be without you guys. We all grew up together because we either met in middle school or high school and watched each other grow up and get "old." We got to go to prom together and then graduate together. Then watched each other as we continued our lives in college, joining sororities and meeting people who will impact our lives forever. It all has happened so fast.

Keep Reading...Show less
Student Life

College In Gifs

Because we are all sad Jim Halpert

1167
head on desk
Wise GEEK

Oh college, we can’t live with you, but we can’t live without you. It’s a love/hate relationship, really. College is an experience that no one can ever prepare you for, and maybe that’s a good thing. You never really expect any of the things that college encompasses until you are there. College is fun, but don’t have too much fun. C’s get degrees, but they don’t get you into graduate school.

Keep Reading...Show less
Blair Waldorf

The "Gossip Girl" series may be over, but Blair Waldorf's iconic character lives in our hearts forever. Blair was the queen of the Upper East Side, and a character you either loved or hated. She taught us everything we needed to know about life, love and of course, how to score a Chuck Bass. So the next time you feel a bit lost and are in need of guidance, look no further than to the Queen B herself.

As I spend my Sunday avoiding my homework and other adult responsibilities, I realized that I've watched this series over and over about a million times. Sadly, there isn't a Blair quote I don't know, so I came up with a list of a few favorites. You know you love her...xoxo

Keep Reading...Show less
class
Odyssey

College is an endless cycle of crappy, sleepless nights, tedious, boring lectures, and hours of never-ending piles of homework.

Keep Reading...Show less
two women enjoying confetti

Summer: a time (usually) free from school work and a time to relax with your friends and family. Maybe you go on a vacation or maybe you work all summer, but the time off really does help. When you're in college you become super close with so many people it's hard to think that you won't see many of them for three months. But, then you get that text saying, "Hey, clear your schedule next weekend, I'm coming up" and you begin to flip out. Here are the emotions you go through as your best friend makes her trip to your house.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments