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The Importance Of Breakfast Foods

Pancakes or waffles?

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The Importance Of Breakfast Foods
Nutritious Food

They say, that breakfast is the most important meal of the day. I think, that breakfast is one of the most underrated types of food on the market. For me breakfast is one of those that can make or break the whole day. If breakfast starts out bad, than my day will be bad. If it starts out good, than my day will be good. If the day ends with breakfast, than tomorrow has a little head start on being a good day.

There are two types of people in this world. The type who eat breakfast everyday and the type who do not. The type who do not are types of people I can kind of relate too. My whole life I have been a breakfast person but recently I became the type of person I misunderstood the most. The type who do not eat breakfast. My first year of college I almost never ate breakfast. Looking back on my time of never consuming breakfast foods I noticed something. Something was missing. I had forgotten the importance of breakfast foods.

This summer I have rediscovered the importance of breakfast foods. Like I said earlier, breakfast can influence your entire day. Over the past couple weeks I have noticed that if I do not get my breakfast bagel at some point throughout the morning or even early afternoon, my whole day is thrown off. It is sort of like a whole chunk of my daily routine has been skipped.

Breakfast is also the sort of thing that brings people together. Meeting a friend for breakfast or brunch is so much more casual and chill than meeting a friend for dinner. Whenever my friends ask me to dinner I stress because then they are going to want to dress up too. I like just rolling out bed and driving down to Waffle House or some diner and just having a relaxed morning.

A huge aspect of breakfast foods that people can tend to miss is the fact it can be enjoyed at any time of day. Does lasagna or steak sound appetizing at 8 a.m and 8 p.m? Not really, but pancakes and french toast sure does. Growing up, whenever Mom struggled to think of what to make for dinner, we always ended up eating breakfast. I think that breakfast consumed between 10 p.m - 7 a.m tends to taste better.

Oh and we must not forget, the arguably, best part about breakfast foods! They can be dressed up. Sure you could have just regular plain old pancakes. Or you could have pancakes with strawberries and whipped cream or chocolate chip pancakes. Breakfast foods have endless amounts of toppings which makes the already most appetizing food even more appetizing.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
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