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Health and Wellness

The 8 Stages Of 'Dieting'

For those of us who aren't so great at making changes.

Savannah Lynn Little

Aug 07, 2017

Wake County, North Carolina

BarkPost

At some point in everyone's life, they realize "I should probably eat better" and attempt to go on a "diet." For some people, it's a total lifestyle change that they can keep and manage for the rest of their lives. If that's you, I say good on you. Others of us try to do too much too soon and wind up hungry, cranky and disappointed.

Here are the eight stages of a diet.

1. Excitement

"Yes! I can do this! I'm going to be super healthy and it's going to be so easy."

2. Confusion

"Can I eat this? What about this? Is this healthy?"

3. Disgust

"Ugh, I can't believe people choose to make kale for dinner."

4. Re-invigorated

"Just a small hiccup in the road, I've got this."

5. More Confusion

"What can I actually eat?"

6. The Inevitable Trip to McDonalds/Arby's/Cookout/Chick-fil-a

"Yeah, I'll have a number 2 please."

"That'll be $4.32"

"$4.32 and my dignity."

7. More Disgust

"I can't believe I ate that."

8. Convenient Ignorance

"What diet?"

Some of us just weren't meant for the diet world.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

Student Life

Things I Am Actually Going To Do This Semester

Or at least try to do.

University of Tennessee at Chattanooga

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New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

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1. Walk in motivated and ready to rock

Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.

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The ultimate list and gif guide to a college student's brain during finals.

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Thanksgiving break is over and Christmas is just around the corner and that means, for most college students, one hellish thing — finals week. It's the one time of year in which the library becomes over populated and mental breakdowns are most frequent. There is no way to avoid it or a cure for the pain that it brings. All we can do is hunker down with our books, order some Dominos, and pray that it will all be over soon. Luckily, we are not alone in this suffering. To prove it, here are just a few of the many deranged thoughts that go through a college student's mind during finals week.

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"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."

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I know every college student has daily thoughts throughout their day. Whether you're walking on campus or attending class, we always have thoughts running a mile a minute through our heads. We may be wondering why we even showed up to class because we'd rather be sleeping, or when the professor announces that we have a test and you have an immediate panic attack.