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The 5 Golden Rules To Safe Drinking

We've all been there and have had a little (or a lot) too much to drink. Here are the 5 golden rules to safe drinking, because you should never put yourself in a dangerous position.

Cat OConnor

Sep 06, 2020

Fordham University

105

Lobby Lounge Cocktail Happy - Free photo on Pixabay

1. Hydrate and Eat Well the Day Of

water stay hydrated GIFGiphy

Not only does eating and drinking correctly the day of a night out prevent you from a terrible headache the next day, it will also likely prevent you from feeling ill the night of. There's no worse feeling that drinking too much on an empty stomach. Trust me.

2. Keep Track of What You're Drinking - Don't Over do it

Drunk Amy Schumer GIFGiphy

It's not cool to drink excessively to the point where you're blacked out and incapable of anything. It's really not. There is a way to have fun without getting entirely obliterated to the point where your friends are uncertain of your safety.

A good way to keep track of your drinking is to have a sharpie or pen and make a line on your arm for every drink you've had. This way you know when you've hit your max for the hour or the night.

3. Make Sure You're With Trusted Friends

Season 10 Hug GIF by FriendsGiphy

When going out, always, ALWAYS, make sure you're with a trusted group of friends, or at least have one or two people you know you can rely on if needed. This means having at least one person around that you can trust to walk with you back home or help you out if you're in a bad situation.

If your friends ever leave you in a bad situation by yourself, or see you're in a bad situation and don't help you, they are not your friends.

4. Never leave a drink unattended!

Never leave a drink unattended. If you're in a bar and need to use the bathroom, either finish off your drink or leave it with a trusted friend. You really never know what could happen, so risking your safety for the end of a drink is not worth it.

5. "He/She Will Just Sleep it Off, They'll be Fine" - NO NO NO NO NO!

bom dia hello GIFGiphy

If you're ever questioning if a friend has alcohol poisoning, call 911, or at least a trusted adult or sober friend. Odds are, if you're questioning it, it's not a pretty picture and action should be taken.

The idea that they'll just sleep it off is not realistic, as when someone has alcohol poisoning, sleeping it off might lead to their death, but a cute hangover in the morning.

Trust me, you'd rather have someone mad at you and alive then dead and incapable of feeling anything. If you're truly friends, what matters is keeping them alive.

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The 5 Golden Rules To Safe Drinking

We've all been there and have had a little (or a lot) too much to drink. Here are the 5 golden rules to safe drinking, because you should never put yourself in a dangerous position.

In This Article:

1. Hydrate and Eat Well the Day Of

2. Keep Track of What You're Drinking - Don't Over do it

3. Make Sure You're With Trusted Friends

4. Never leave a drink unattended!

5. "He/She Will Just Sleep it Off, They'll be Fine" - NO NO NO NO NO!

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The struggles of having an RBF are all too real

1. People asking if you're mad at them.

2. Those people who hand out flyers don't always try to stop you.

3. Creepy guys telling you to smile.

4. "I thought you were a bitch when I first met you."

5. People telling you you'd be "so much prettier if you smiled."

6. Doing your makeup and looking great, which somehow intensifies the bitch face.

7. Regularly explaining "it's just my face."

We all go through certain stages when we have a crush, Tina just explains it better.

That moment that someone you never looked twice at suddenly makes you do a double take out of no where.

But you can't have a crush, that's outrageous. It's all in your head.

Because you don't have a crush, there's no reason to tell anyone about anything. Right?

But then they do something irresistible and you start to lose it.

Now accepting the fact you have a crush, you have to keep it under control.

Then there's the part where you tell your friends who will claim they called it.

They'll be excited and cheer you on. That's until they realize that your crush is all you'll be talking about.

Your obsession has become so bad, that your Facebook stalking is getting out of control.

But your friends will try and help move things along any way they can. That doesn't mean it will be any helpful though.

As time goes on, you start having fantasies about the two of you and it's starting to scare you a little.

You can't focus on anything because all your attention is on them and everything they do.

Anybody who comes near your crush is now an enemy, and you are willing to fight for your crush.

When you see them, you act like an idiot. Trying to hide your feelings may not be as discrete as you think.

Keeping your feelings inside will start to be harder and harder until you can't keep it inside anymore.

Who knows, maybe it will work out? Take a chance.

Everybody hurts sometimes.

May the odds be ever in your favor.

What about those of us who don't do it all in four years?

1. You feel like an elder.

2. You may feel lonely.

3. Senioritis is more real than ever.

4. You may feel a little down sometimes.

5. Fear of missing out won't be as real.

6. You are a college pro.

7. You'll have more free time.

8. You're happy you're still in school.

9. You feel like a guru.

10. You continue to grow.

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