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Thanksgiving baking got you heavy on the scale?

How smart baking today can make for a healthier tomorrow

Emily Botta

Nov 14, 2016

Fernandina Beach, FL

Thanksgiving baking got you heavy on the scale?

No Meat Athlete

Excited for the holiday, but worries about putting on the extra pounds before New Years? Never fear, low-calorie baking is here!

Most people don't realize how simple swaps can truly impact their baking and the health value of it. Around the holidays, most people aren't concerned about the calorie because of all of the special occasions, but we would all be lying if we never once had the new years resolution to be healthier, lose weight, or go to the gym regularly.

This holiday season, make yourself feel even better before New Years by watching the cooking pot and baking sheet a little closer. Simple swaps every day can make for a better and healthier tomorrow. For more healthy baking recipes like the one below, check them out at Eatingwell.com

2/3 cup whole-wheat pastry flour

2/3 cup all-purpose flour

1 teaspoon baking powder

1/2 teaspoon baking soda

1/2 teaspoon salt

1 teaspoon ground cinnamon

1/2 teaspoon ground ginger

1/4 teaspoon ground allspice

1/4 teaspoon freshly grated nutmeg

2 large eggs

3/4 cup packed light brown sugar or 1/3 cup Splenda Sugar Blend for Baking (see Tips)

3/4 cup canned unseasoned pumpkin puree

1/4 cup canola oil

1/4 cup dark molasses

1 cup raisins

Set oven to 350 degrees, combine ingredients and wait 20 minutes to enjoy!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Thanksgiving baking got you heavy on the scale?

How smart baking today can make for a healthier tomorrow

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It's not all morning coffees and singing along to the radio.

You can't just go to your room to take a nap in the middle of your classes.

Having to spend all your extra cash on gas for your car.

Speaking of money, you probably don't have a meal plan so you're forced to scrounge up some change or mooch off of your friends.

It can be harder to maintain the friendships you make with people from class.

Finding a parking spot.

It can be harder to be involved on campus because between your one, two, or three jobs and school you don't have much free time.

When you try to be super involved on campus, it can kill your sleep schedule.

It's impossible to do homework at home, but staying on campus isn't an option sometimes.

There are surveys and events that you can't participate in because you're a commuter.

Group projects are the bane of your existence.

Traffic.

Your backpack rivals that of a survivalist trekking in the woods.

Driving all the way to campus to find a note on the door of your classroom saying class was cancelled.

Because have you ever had to endure grilling your foot on a George Foreman?

1. When he just wanted bacon from his George Foreman grill

2. When he had money (and Jan) issues

3. When he got upstaged at Phyllis' wedding

4. When he unintentionally saved Meredith from rabies

5. When he wore a "bisexual" suit

6. When he had to apologize to Jesus

7. When his GPS drove him into a lake

8. When he had to deal with Ryan as his boss

9. When he couldn't fulfill his most generous empty promise

10. When this happened

11. When he struggled with a X-Mas break up

12. When he had to defend his generosity

13. When he threw a classy Christmas party for Holly but she had a boyfriend

14. When he had to stand up to peer pressure

15. When Toby was "Toby-ish"

This isn't just for the single Pringles out there either, folks

Run Around Clanging Pots and Pans in Everyone's Face

Eat the Last Few Pigs in a Blanket

Pop Twelve White Grapes

Burn Something

Smash Things Against a Wall

Spontaneously Begin an Irish Jig

Call Your Mother

Throw a Coffee Table Out a Window

Sing "Auld Lang Syne" at the Top of Your Lungs

Do Some Squats

Swan Dive into a Nearly Freezing Body of Water

Take a Shot

Time to be merry and bright.

"First Noel" by Leslie Odom, Jr

"A Holly Jolly Christmas" by Burl Ives

"Have Yourself a Merry Little Christmas" by Kelly Clarkson

"All I Want for Christmas Is You" by Mariah Carey

"Christmas (Baby Please Come Home" by Michael Buble

"Last Christmas" by Taylor Swift

"The Christmas Song" by Josh Groban

"White Christmas" by Idina Menzel

"O Holy Night" by David Archuleta

"Believe" by Josh Groban

"Les cloches du hameau" by Celine Dion

Or at least try to do.

1. I will wake up (sorta) on time for class.

2. I will look decent for class.

3. I will go to the gym more.

4. I will go to the library and study more.

5. I will meet new people.

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