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Health and Wellness

A Thank You Note To My Shower

My second thank you note in a series of gratefulness.

Courtney Brooke Simpkins

Jan 16, 2017

Chronic and Mental Illness

VineveraGiveaway

That's right, you heard me correctly. A thank you note to my... shower. You see, usually, when I am depressed I sleep. Most people think sleep is a good thing. However, I fall asleep to escape my OCD and depression. This results in wasting away time and being unproductive. When I shower I not only relax, but I stimulate my muscles and brain cells. I am also taking care of myself. I tended to neglect self-care when I was at my lowest, which made the depression even worse. The shower has honestly become my sanctuary. The place where I get to think out loud, sing karaoke, and enjoy the not so cheap soaps I have become obsessed with.

It's everyday rituals we tend to overlook. Find joy in the simple everyday "tasks." To those who struggle just getting through each day, remember that the way you view an everyday task can change your mood. What some may view as a "chore" can actually become your get-away and a tool for managing your emotional and physical health.

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

Lifestyle

The Great Christmas Movie Debate

"A Christmas Story" is the star on top of the tree.

Seton Hall University

Mental Floss

One staple of the Christmas season is sitting around the television watching a Christmas movie with family and friends. But of the seemingly hundreds of movies, which one is the star on the tree? Some share stories of Santa to children ("Santa Claus Is Coming to Town"), others want to spread the Christmas joy to adults ("It's a Wonderful Life"), and a select few are made to get laughs ("Elf"). All good movies, but merely ornaments on the Christmas tree of the best movies. What tops the tree is a movie that bridges the gap between these three movies, and makes it a great watch for anyone who chooses to watch it. Enter the timeless Christmas classic, "A Christmas Story." Created in 1983, this movie holds the tradition of capturing both young and old eyes for 24 straight hours on its Christmas Day marathon. It gets the most coverage out of all holiday movies, but the sheer amount of times it's on television does not make it the greatest. Why is it,
then? A Christmas Story does not try to tell the tale of a Christmas miracle or use Christmas magic to move the story. What it does do though is tell the real story of Christmas. It is relatable and brings out the unmatched excitement of children on Christmas in everyone who watches. Every one becomes a child again when they watch "A Christmas Story."

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Student Life

The 5 Phases Of Finals

May the odds be ever in your favor.

Essex County, NJ

1685

Gurl.com

It’s here; that time of year when college students turn into preschoolers again. We cry for our mothers, eat everything in sight, and whine when we don’t get our way. It’s finals, the dreaded time of the semester when we all realize we should have been paying attention in class instead of literally doing anything else but that. Everyone has to take them, and yes, unfortunately, they are inevitable. But just because they are here and inevitable does not mean they’re peaches and cream and full of rainbows. Surviving them is a must, and the following five phases are a reality for all majors from business to art, nursing to history.

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finals

Student Life

How To Prepare For The Library: Finals Edition

10 ways to prepare for finals week—beginning with getting to the library.

University of Dayton

3030

How To Prepare For The Library: Finals Edition

Photo by Clay Banks on Unsplash

It’s that time of year again when college students live at the library all week, cramming for tests that they should have started studying for last month. Preparing to spend all day at the library takes much consideration and planning. Use these tips to help get you through the week while spending an excessive amount of time in a building that no one wants to be in.

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library

Student Life

26 Things to Thank Our Roommates For

Who knows where we would be without them.

Michigan State University

2085

StableDiffusion

Where do we begin when we start talking about our roommates? You practically spend every moment with them, they become your second family and they deal with you at your best and at your absolute worst. They are there to make you laugh just a little harder, cry a little less and make each day a little better. We often forget to thank them for the little things that they do to make college even a tiny bit easier and more fun. This list of 26 things are what you should thank your roommates for right this minute and every day that you live with them.