A Thank You Letter To My Depression | The Odyssey Online
Start writing a post
Health and Wellness

A Thank You Letter To My Depression

I never saw you in the light I see you in today.

10
A Thank You Letter To My Depression
Taylor Green

For the nights I laid awake balling my eyes out.

For the nights I felt like I was the only person in the world and I had to carry it on my shoulders.

For the times I felt nearly crippled with anxiety to the point of gasping for air because of you.

For the constant worry of when the next battle in my heart and mind would happen.

For the days I skipped out on plans, friends and family because of you.

For the friendships and relationships you ruined.

For the brokenness.

For the wounds.

For the pity.

For the self-hate.

For the pain.

For everything you and I put me though ...

Thank you.

Thank you for never letting me put my guard down because I know how hard I take it when I am let down.

Thank you for the gut checks when I get cocky about things.

You have been the hardest battle I have ever faced but I wouldn't be who I am without you. I hate what you have done to me. I really do if I am blunt about it. It has taken me a very long time to get to this point but I wouldn't change your presence in my life. I'm sure that view will change several times in the next few years but at this point I am OK with it because of what having you present has taught me.

I have learned how to protect myself and heart at all costs. I am guarded and it takes a lot for me to open up, but it makes the times that I do that much more important. It gives them greater value. I have learned that I am okay on my own. I have been alone at the times that I was at my worst and I have survived them. Doing so gives me a sense of empowerment and fearlessness. I have learned to value the good times. I know that they are sometimes few and far between and I have learned to embrace them and hold onto them for dear life. Most importantly I have learned to love. I have learned to love those around me in spite of what their covers show as mine is a constant smile even when my heart is turned around and upside down.

Some see you as a monster. A pain. A heartache. A blackness. A void. A havoc. Chaos. Destruction. Sadness. Darkness. Numbness. By no means am I disagreeing. You have been all these things to me, but sitting on top of the hill, currently I see you as something I overcame. And I thank you for the strength that came with that. I would never say I have a love/hate relationship with you because it is far from that. I have never loved you, but have hated you many a times. However, you have been present for and even produced some of my favorite battle scars and for that I stand here thankful. Until the next valley.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
The Daily Struggles of Being a College Commuter
morethanwheels

I've been in college for four years now. I spent half my time as a commuter and half as a resident so I've experienced both sides of the housing spectrum. One thing I've learned comparing the two is that my struggles as a commuter far outweigh anything I went through while living on campus. Commuters have to deal with the problems school brings along with a slew of other issues; I've filled up my gas tank in the worst kind of weather conditions and napped in random places in public more times than I'm proud to say of. This is a list of some of the most challenging aspects of being a commuter.

Keep Reading...Show less
Entertainment

15 Times Michael Scott's Life Was Worse Than Your Life

Because have you ever had to endure grilling your foot on a George Foreman?

2732
Michael Scott
NBC

Most of the time, the world's (self-proclaimed) greatest boss is just that, the greatest. I mean, come on, he's Michael Freakin' Scott after all! But every once in a while, his life hits a bit of a speed bump. (or he actually hits Meredith...) So if you personally are struggling through a hard time, you know what they say: misery loves company! Here are 15 times Michael Scott's life was worse than your life:

Keep Reading...Show less
Featured

12 Midnight NYE: Fun Ideas!

This isn't just for the single Pringles out there either, folks

17187
Friends celebrating the New Years!
StableDiffusion

When the clock strikes twelve midnight on New Year's Eve, do you ever find yourself lost regarding what to do during that big moment? It's a very important moment. It is the first moment of the New Year, doesn't it seem like you should be doing something grand, something meaningful, something spontaneous? Sure, many decide to spend the moment on the lips of another, but what good is that? Take a look at these other suggestions on how to ring in the New Year that are much more spectacular and exciting than a simple little kiss.

Keep Reading...Show less
piano
Digital Trends

I am very serious about the Christmas season. It's one of my favorite things, and I love it all from gift-giving to baking to the decorations, but I especially love Christmas music. Here are 11 songs you should consider adding to your Christmas playlists.

Keep Reading...Show less
campus
CampusExplorer

New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.

1. I will wake up (sorta) on time for class.

Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments