Anxiety | The Odyssey Online
Start writing a post
Health and Wellness

Anxiety

It felt like my brain was shaking, and every individual tooth was shaking.

16
Anxiety
reference

I was shaking, and it went through my whole body. It felt like even my brain was shaking, like every individual tooth was shaking.

I was aware of every breath I took and how each one was different from the last and how the next was different than that of the first: shorter, longer, normal, then not at all, then back to short.

The sporadic breathing triggered the crying, but it wasn’t sobbing, there were just tears. The room was silent except for every sound I made. Time wasn’t slower or faster, but I could feel every second.

I knew nobody was looking at me, but at the same time, I knew everybody was looking at me. As the minutes became close to an hour I started to hear rustling. Zippers were the most prominent sound — the sound engulfed the room, engulfed my thoughts.

My mind honed in on it, trying to think about anything more than what was in front of me. People started rising from their seats and making their way to the door. I just avoided eye contact.

The bell rings, and everyone leaves. Nobody thinks twice about it. Chances are none of them will remember this test. I stare at the blank paper, then go to my teacher and ask to come in later, alone, and finish.

A test — it was only a test, yet somehow, it was my end of the world.

Disclaimer: This is a work of fiction. All resemblance to actual people, places, things, or incidents is purely coincidental.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

Yoga love

A long over due thank you note to my greatest passion.

25182
A person in a yoga pose surrounded by a supportive community of fellow yogis with a look of peace and gratitude on their face the image should convey the sense of strength mindfulness and appreciation that the writer feels towards yoga
StableDiffusion

Dearest Yoga,

You deserve a great thank you.

Keep Reading...Show less
Arts Entertainment

Epic Creation Myths: Norse Origins Unveiled

What happened in the beginning, and how the heavens were set in motion.

6388
The Norse Creation Myth

Now, I have the everlasting joy of explaining the Norse creation myth. To be honest, it can be a bit kooky, so talking about it is always fun. The entire cosmos is included in this creation myth, not just the earth but the sun and the moon as well. This will be a short retelling, a summary of the creation myth, somewhat like I did with Hermod's ride to Hel.

Keep Reading...Show less
Old school ghetto blaster sat on the floor
8tracks radio

We all scroll through the radio stations in the car every once in a while, whether its because we lost signal to our favorite one or we are just bored with the same ol' songs every day. You know when you're going through and you hear a song where you're just like "I forgot this existed!" and before you know it, you're singing every word? Yeah, me too. Like, 95% of the time. If you're like me and LOVE some good throwback music, here's a list of songs from every genre that have gotten lost in time, but never truly forgotten.

Keep Reading...Show less
Featured

27 Hidden Joys

Appreciation for some of life's most discredited pleasures.

36591
Best Things in Life

Life is full of many wonderful pleasures that many of us, like myself, often forget about. And it's important to recognize that even on bad days, good things still happen. Focusing on these positive aspects of our day-to-day lives can really change a person's perspective. So in thinking about the little things that make so many of us happy, I've here's a list of some of the best things that often go unrecognized and deserve more appreciation:

Keep Reading...Show less
beer on the beach

Summer is hot and humid, and it's almost like summer was made specifically to drink the refreshing, cold, crisp wonderful, delicious, nutritious nectar of the gods. Which is none other than beer; wonderful cold beer. With summer playing peek-a-boo around the corner while we finish up this semester, it's time to discuss the only important part of summer. And if you haven't already guessed, it's beer. There are few things I take more seriously than my beer, in order are: sports... and beer. Here are my favorite summer brews:

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments