Take A Minute Or Two To Yourself | The Odyssey Online
Start writing a post
Health and Wellness

Take A Minute Or Two To Yourself

Learn to dedicate some of the 1,440 minutes in your day to yourself.

81
Take A Minute Or Two To Yourself
Pixabay

In one of my previous articles, I briefly mention that patience has become a thing of the past and none of us are fans of waiting. It got me thinking about how we all "go, go go!" and it is what our human nature has become. We want to see, hear, and do it all now. There's no time for waiting when we literally can do anything in a second. Time is here and now and we have not a second to lose.

Some might argue this incline in impatient nature is due to iPhones, apps, and computers. Some say that it has stolen the ability to be patient and I will agree that that is partially true. However, impatience existed way before Steve Jobs and I believe the issue really is that whatever little bit of time we used to have in the form of lunch breaks, sleep, and six minute passing periods between classes has no been taken over by the easy access to phones.

The problem for us is that even though all these fast-paced mechanics exists, we let it take control of us anyways. In my opinion, Facebook and Twitter are the worst tools given to my generation. It takes seconds and little effort for someone to tweet or post anything and if you look through your feed try to point out any content that is actually relevant to your day. The purpose of technology wasn't for us to watch boomerang after boomerang or to scroll through pictures of everyone's lunches. It was solely created for faster communication.

We rarely give ourselves the time of day already and technology has made it impossible to. My friends and I never worry about sleeping alone at night because our greatest companion, our phone, is always there to share the covers. Bedtime isn't bedtime unless you spend an hour scrolling before your exhausted eyes give out.

To clarify, technology isn't the absolute worst. There are definitely some redeeming qualities they provide. As for us though, people aren't meant to be glued to a phone anticipating for news feed, responding to Snapchats, waiting for a text back, and a hundred others things that force you to keep your phone in your pocket.

Instead of letting your demanding devices take over those small breaks, turn it off and just take a minute. Not a second, not till the count of ten. Seriously, a full minute. You get over a thousand minutes in a day, you can definitely afford to use two or three for yourself.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

20729
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
Students walking on a sunny college campus with trees and buildings.

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

8728
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

6320
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

5446
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments