Look, we all get it. No matter what your expectations were, this election and 2016 in general have been a roller coaster of emotions. And while we thought all the mayhem would settle down after the election results came in, it turns out to be the opposite. There is chaos on both sides, with no sign of settling. That's why, when all the headlines are Trump this and Clinton that, it is important to occasionally take a break from it all with some cute baby animals, including a few reminders to take care of yourself if you're having a rough time.

Check out these kitten-burritos.

Their advice: stay warm as the weather gets colder, and spend time with your friends to cheer up.

Or this lil park puppy.

Pup's advice: Try to go for a walk and get some fresh air.

This guy is on his way to give you a hug

Advice: Stay active and bouncy

A bear and mama

Advice: Remember to keep clean and hygienic!

This bun is enjoying his favorite treat

Bunny's advice: Remember to eat!

Check out this content lion baby:

Lion advice: remember to get enough sleep.

Check out this floppy-eared friend

floppy's advice: Remember to be careful, but remain curious. But also floppy.

Look at this baby bat all bundled up

Batty says: Remember to stay hydrated.

And last bu certainly not least:

Advice: Potato.

Hopefully these little babies will give you enough sanity to reenter the real adult world again. Remember that you can also always catch live feeds of baby pandas, kittens, puppers, sloths, penguins, and more on animalplanet.com.