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A List Of 26 Little Things That I Am Grateful For

Just a small part of a much longer list.

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For the past few months, I have not been my usual happy-go-lucky-self for a number of reasons, but one thing that has been helping me is to think about all of the little things in my life that I am thankful for. I know this might seem really cliché, but it is so true. I cannot stress enough how much better I feel when I think about all the great people and privileges I have in my life. It makes all of the insignificant things that I am stressing about or worrying about in my head seem not nearly as bad. I have decided to make a list of 26 things (out of many more) in my life that I am especially thankful for.

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gratitude

Health and Wellness

3 Simple Meditations for Gratitude

In this season of Thanksgiving, take a moment to express gratitude.

Kevin Valerio

This is a response to Give Thanks at Thanksgiving.

Around Thanksgiving, it's common to think of things we are grateful for. But when we're feeling stressed, depressed or anxious, it can be hard to quiet our minds enough to find gratitude. Here are 3 simple meditations to help you find appreciation for your daily life, despite all its hustle and bustle.

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meditations

gratitude

Just a small part of a much longer list.

1. Sunshine

2. My Health

3. My Mom

4. My Dad

5. My Sisters

6. College

7. My House

8. My Job

9. My Car

10. My Roommate

11. Coffee

12. Puppies

13. When my favorite song comes on the radio

14. Warm summer nights and bonfires

15. Good Food

16. Netflix

17. Long runs

18. A good night’s sleep

19. Outdoor concerts

20. Waking up on Christmas morning

21. Hitting all the green lights when I am late for work

22. The opportunity to act like a little kid again

23. Catching up with family and friends I have not seen in awhile

24. When I wake up before my alarm and can roll over and go back to sleep

25. My safety

26. My freedom

In this season of Thanksgiving, take a moment to express gratitude.

I am Thankful Guided Meditation for Gratitude

5 Minute Guided Meditation for Gratitude | Mindful Movement

GRATITUDE SLEEP MEDITATION ~ Manifest Anything with GRATITUDE

A long over due thank you note to my greatest passion.

I have never been so thankful to know you.

You are my favorite gift.

Thank you for dealing with my anxious personality.

Thank you for pumping my gas.

Thank you for being apart of my family.

Thank you for sharing your closet with me.

Thank you for taking care of me when I am sick.

Thank you for being an overall great person.

Fun summer ideas that you can do anywhere and will give you the right mindset to conquer the colder seasons ahead.

Watch the clouds go by in an open field.

Find daily routines to do outside.

Make a fun, summer only, treat!​

Find an event in your local area.

Open your windows more.

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Make a fun, summer only, treat!