How To Survive Finals Week | The Odyssey Online
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How To Survive Finals Week

Take care of yourself!

Danielle Purdy
Dec 12, 2016
SUNY Oneonta
20
How To Survive Finals Week
Finals Week

Finals week is, well, final-ly upon us. It's a rough time, that's for sure. However, you will survive, one way or another! But here's a few tips to make it a little easier!


1. EAT

Eating is very important in times of stress. There's so much to do, and it's easy to forget. However, your brain needs fuel, so if you keep it fueled with good nutrition, it will help save your grade!

2. SLEEP

Sleep is very important for stress reduction, brain functioning and healthy body functioning. If you study for an exam, and then sleep on it, you'll remember that information much better than if you pull an all-nighter.

3. TIME MANAGEMENT

Scheduling is the most effective way to combat anxiety from feeling overwhelmed. Make sure to block out time for everything, even time for yourself! When there's too much to remember, it's important to organize it in a visual way.




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