The most important and stressful week of your semester is almost here. *silently crying while typing this* No doubt you are wondering “How can I come out alive?” Here are some proven ways to reduce stress, avoid getting sick, and more importantly stay alive. All good things!
1.Hydrate
2. Get Some Fresh Air
3. Move Around
4. Sleep
5. Stay Active
6. Eat Well
7. When it’s over, let it go