Survival Guide: How To Not Die During Dead Week | The Odyssey Online
Start writing a post
Health and Wellness

Survival Guide: How To Not Die During Dead Week

Let's get it!

35
Survival Guide: How To Not Die During Dead Week
Photo by Estée Janssens on Unsplash

1. Plan your schedule out by hour

The arguably worst possible thing that could happen during dead/finals week is forgetting to submit an assignment or missing an exam. Writing down everything you need to do before the week starts ensures that you'll stay organized, and planning your schedule down to the hour holds you accountable.

2. Make a good go-to study playlist

Personally, if I'm studying or doing any readings I gravitate to classical music, but if I'm working on a project or writing a paper I'll go for upbeat songs with lyrics. It all depends on preference, but finding music that motivates you and that you enjoy makes being productive that much easier.

Here are a few of my favorites on Spotify:

https://open.spotify.com/user/studyfocus/playlist/...

https://open.spotify.com/user/brycejones_74/playli...

https://open.spotify.com/user/spotify/playlist/37i...

3. Use positive reinforcement on yourself

Set your timer for 30-60 minutes and spend that entire time working on something. When it goes off, treat yourself to a snack/Instagram break. This gives you something to look forward to while you're working and makes you feel like you've successfully completed a task once you're done.

Don't reward yourself for simply opening your textbook, though. I know it's tempting.

4. Find a support system

The most comforting thing during dead/finals week is hearing how much other people have on their to-do list–it's just nice to know you're not alone.

Studying with classmates is so beneficial because you can bounce ideas off of each other, speak the information you're trying to attain aloud (where are all my other auditory learners?) and hold one another accountable. Plus, it's more fun.

5. Go somewhere with a good atmosphere

I actually enjoy going to coffee shops or other aesthetically-pleasing places to get work done. A change of scenery can spark motivation, and you're distancing yourself from all of the distractions you have at home.

Pick your favorite study setting for the week and stick to it.

6. Coffee

Coffee can be a lifesaver for long study sessions (personally, it's become somewhat of a necessity), but make sure you aren't drinking too much–you can mess up your sleep schedule if you drink it too late in the day. Which leads me to...

7. Stick with a consistent sleep schedule

I really feel bad preaching this because I rarely practice it; however, it's important to understand how truly beneficial it is. Even if you're consistently going to bed at 1 a.m., that's better than going to bed at completely different times each night.

Sleep helps you retain information (which you already know), so get as much as possible!

Also, cramming at 4 a.m. is not going to help. Just go to bed.

8. Go to the gym

Be double the productive person you are and study while on the elliptical (or whatever your workout machine of choice is). During weeks as stressful as these, going to the gym is such a great way to clear your mind.

Plus, exercise ups your endorphins, which leads to feeling more motivated.

9. Be a health god

Eat lots of fruits and vegetables as snacks to sustain your energy–you can indulge in some sugary snacks if you're craving them, but they can cause you to crash.

Eating healthy this week will help you feel better about yourself, more put-together, and more energized.

10. Take it one day at a time

It's so, so easy to get overwhelmed during this time. Put everything into perspective and focus on the fact that you'll be 100% done in a matter of days. As long as you don't try to get everything done at once, you'll be fine.

Make sure to take care of yourself, too. You can't be successful if you're not in a good state of mind.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Lifestyle

11 Confessions Of A Sleep-A-Holic

If your plans get cancelled, there is a 99.9% percent chance you are sleeping.

896
woman lying on bed
Photo by Kinga Howard on Unsplash

1. What are some of your hobbies? Does sleep count?

I'm so good at sleeping I can do it with my eyes closed

Keep Reading...Show less
one tree hill
Wikipedia Commons

If you need a new series to watch, I recommend One Tree Hill. I watched this series three times now and it only keeps getting better. If you need any more reasons beside the fact that all of the seasons are on Netflix for your binge-watching pleasure, here are seven more reasons to watch it.

Keep Reading...Show less
University of Mount Olive
University of Mount Olive

College is the most exciting time of a person's life. It really is. Exciting is not always a positive feeling though. Excited is a feeling that can be associated with nervousness, anxiety and more. Here are some real tips for college freshman that go beyond the typical, "Go to class," lecture.

Keep Reading...Show less
Relationships

The 5 Pros and Cons Of Long Distance Friendships

Being friends with someone thousands of miles away has its drawbacks and perks.

1572
friends on the beach

True friendship is incredibly rare, and to find a friend that will be there for you through all of life's curveballs is something quite unique. To add distance into the equation, maintaining a real, true friendship can be a struggle. There are good and bad parts that come with long distance friendship.

Keep Reading...Show less
high school girls
Tori Horne

Friendship. It's defined as the state of being attached to another person by feelings of affection or personal regard, but what really is friendship? Is it that occasional hallway talk with that one person who always manages to cheer you up? Is it that relationship you have with someone where they can be gone for a long period of time, but when they come back, it's like they never left? Is it spending every waking hour with someone, and knowing every detail about their life? Is it the relationship that's filled with fighting, but filled with even more resolution? I've learned that it's all of these things, and every friendship is different. It's a beautifully dysfunctional mess that should always be cherished and never be taken for granted.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments