It is no great secret that suicide has become an epidemic in our country, especially in our military. However, that doesn't mean it doesn't affect the other 3 billion people in the world. So what is being done to help bring this to light and hopefully make people see there is another way?
1. Hotlines
There are hotlines that people can call when they are having suicidal thoughts. These hotlines are to educate those who call about a family/friend or for those in crisis who are thinking about the unimaginable.
These hotlines are supposed to create a safe environment for those in a tragic place to call and express themselves in any way they feel comfortable. The people who answer the phones are trained to make you feel safe and to listen to everything you have to say.
These hotlines can save so many lives. If you or someone you know is feeling hopeless than maybe try one of these hot lines.
2. Programs
There are many programs that you can find online about suicide prevention. These websites and programs talk about the warning signs, things to look for, what to do if you encounter someone who exhibits these signs, etc.
These programs are meant mainly for those who know someone who is going through all of the signs for suicide. I know that my friends visited these website programs to help me, and i think that their education helped save me.
3. Warning Signs
As discussed earlier, there are warning signs. Every therapist, online program, presentation, etc. go over the various warning signs that one can look out for to help others.
4. Internet
Last but not least, the internet. This can be the most powerful thing to either ending or saving a life.
Social media and cyber bullying are two of the top reasons why people commit suicide outside military personnel. But some social media can have their own support groups that can help let people know across the world that they are not alone. This can create a movement and a powerful influence in the world.
If you or someone you know is going through this, please share and let them know there are resources to help them, that they are not alone, and they are loved.
You are all worth being on this earth! Please help me keep as many people on this earth for as long as possible.
IF YOU OR SOMEONE YOU KNOW ARE STRUGGLING WITH SUICIDAL THOUGHTS AND/OR TENDENCIES, REACH OUT IMMEDIATELY. NO ONE SHOULD GO THROUGH THIS ALONE. SUICIDE IS SERIOUS.
National Suicide Hotline: 1 (800) 273-8255 - available 24/7