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Health and Wellness

Suicide Prevention Month: 30 Songs To Help You Fight This Battle

You can do this and music can help.

Dana Breslau

Sep 04, 2017

Millennials of New Jersey

4204

Suicide Prevention Month: 30 Songs To Help You Fight This Battle

pexels.com

September is Suicide Prevention Month. To me, this is very important -- which is why all of my pieces this month will have something to do with suicide prevention or mental illness/health. This first piece will be a list of songs to help someone with mental health issues because music can help someone so much. This list was created with the help of my friends at the Buddy Project, a great organization that everyone should really check out. In hopes to help someone out, here's a list of songs that have to do with mental illness and struggles people go through.

1. 1-800-273-8255 (feat. Alessia Cara & Khalid) - Logic

2. Scars to Your Beautiful - Alessia Cara

3. 6/10 - dodie

4. Breathe Me - Sia

5. Fix You - Coldplay

6. 24/7 - Kehlani

7. Praying - Kesha

8. A Little Too Much - Shawn Mendes

9. Happy Little Pill - Troye Sivan

10. Anziety (feat. Lucy Rose) - Logic

11. Be Alright - Ariana Grande

12. Warrior - Demi Lovato

13. Invisible - Hunter Hayes

14. Boulevard of Broken Dreams - Green Day

15. Numb - Linkin Park

16. Heavy (feat. Kiiara) - Linkin Park

17. Phoenix - James Arthur

18. Clean - Taylor Swift

19. I'll Find You (feat. Tori Kelly) - Lecrae

20. Zombie - Call Me Karizma

21. 26 - Paramore

22. Skyscraper - Demi Lovato

23. Stone Cold - Demi Lovato

24. How to Save a Life - The Fray

25. You Found Me - The Fray

26. I Have Questions - Camila Cabello

27. Say Something - A Great Big World & Christina Aguilera

28. Lego House - Ed Sheeran

29. Little Do You Know - Alex & Sierra

30. Bright - Echosmith

Whatever you are trying to overcome, you can do this. There are so many resources out there to help you and you will get through this. I promise. <3

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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Suicide Prevention Month: 30 Songs To Help You Fight This Battle

You can do this and music can help.

1. 1-800-273-8255 (feat. Alessia Cara & Khalid) - Logic

2. Scars to Your Beautiful - Alessia Cara

3. 6/10 - dodie

4. Breathe Me - Sia

5. Fix You - Coldplay

6. 24/7 - Kehlani

7. Praying - Kesha

8. A Little Too Much - Shawn Mendes

9. Happy Little Pill - Troye Sivan

10. Anziety (feat. Lucy Rose) - Logic

11. Be Alright - Ariana Grande

12. Warrior - Demi Lovato

13. Invisible - Hunter Hayes

14. Boulevard of Broken Dreams - Green Day

15. Numb - Linkin Park

16. Heavy (feat. Kiiara) - Linkin Park

17. Phoenix - James Arthur

18. Clean - Taylor Swift

19. I'll Find You (feat. Tori Kelly) - Lecrae

20. Zombie - Call Me Karizma

21. 26 - Paramore

22. Skyscraper - Demi Lovato

23. Stone Cold - Demi Lovato

24. How to Save a Life - The Fray

25. You Found Me - The Fray

26. I Have Questions - Camila Cabello

27. Say Something - A Great Big World & Christina Aguilera

28. Lego House - Ed Sheeran

29. Little Do You Know - Alex & Sierra

30. Bright - Echosmith

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The women who are taking over the television game

1. Leslie Knope from "Parks and Recreation"

2. Liz Lemon from "30 Rock"

3. Meredith Grey from "Grey's Anatomy"

4. Olivia Pope from "Scandal"

5. Blair Waldorf from "Gossip Girl"

6. Carrie Bradshaw from "Sex and The City"

7. Annalise Keating from "How to Get Away With Murder"

8. Mindy Lahiri from "The Mindy Project"

9. Lisa Cuddy from "House, M.D."

10. The "Friends" Girls (Monica Geller, Rachel Greene, and Phoebe Buffay) from "Friends"

11. Temperance Brennan from "Bones"

12. Kate Beckett from "Castle"

13. Jane Rizzoli and Maura Isles from "Rizzoli and Isles"

14. Olivia Benson from "Law and Order: SVU"

15. Robin Scherbatsky from "How I Met Your Mother"

Ugh, why is it so hard to be mean?

1. You are honestly kind of offended when people say you are a nice person

2. People think it’s cute when you act sassy

3. You always have people who annoy you but will not stop following you around

4. You often have trouble deciding how you want to present yourself to people

5. You have probably never actually hurt someone’s feelings

6. Finding friends is such a struggle

7. But actually, that is a joke because your flexible personality allows you to be friends with many people

8. You are secretly kind of (actually downright) jealous of queen bees, especially those from TV shows

9. You often read articles with titles such as “24 Reasons You're A Sasshole,” thinking they are going to be so relatable….

10. Sometimes you get really mad and wish you could actually come across as a total bitch…

11. …but at the end of the day, you are thankful for how nice you are

Every girl is guilty of number two.

You cut people off - fast!

Queen of Creeping.

When you need to let others know exactly who you are.

Making new friends is not an easy task.

You have no problem tellin' it like it is.

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You judge what other girls are wearing - hard.

Only your best friends see your emotions.

You've mastered the fake personality.

You have your very own Chuck Bass.

If your plans get cancelled, there is a 99.9% percent chance you are sleeping.

"There is only one tree hill, Jaime Scott."

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