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The Best Ways To Survive Stress Week 2k17

You can do it!

Samantha N Engelmyer

May 08, 2017

University at Albany, SUNY

The Best Ways To Survive Stress Week 2k17

5 Ways to Manage Your ‘Election Stress Disorder’

As finals week comes (and for some already goes), we go through a week of stress. And with each passing test, the number that results will determine the worth of how we did over the past 15 weeks in class. Here are 5 tips to help you get through finals week!

1. Get Organized

Post-its, colored highlighters, folders- what ever it takes. Getting organized will help assess yours work load and get just helps general stress level

2. Color

It may sound childish... but my gosh I get addicted to coloring mandalas! It’s like your stress leaves your body onto the page.

3. Take a Break

No matter how much it feels like all work all the time, it is good for you to take a break and take time to yourself. Go get take a nap, or get some puppy love to relieve some stress!

4. Find someone to teach it to...

Trying to make sure you have the information down? Try teaching it to someone else! If you can get them to understand it and can answertrheir questions, you’re probably in good shape!

5. Put your phone away

An hour or two without your phone won’t kill ya! You will be SO much more productive if you leave your phone in your room next time you go to the library!

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This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.

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The Best Ways To Survive Stress Week 2k17

You can do it!

1. Get Organized

2. Color

3. Take a Break

4. Find someone to teach it to...

5. Put your phone away

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No one best represents the struggle like our favorite 90s squad.

1. When course schedules are released and you have a conflict between two required classes.

2. When there is only one section of a popular course.

3. Receiving the 18,000 emails reminding you to register ASAP.

4. When you need to see an advisor, but they are too busy/unresponsive.

5. Trying not to dress like a bum for your appointments with your advisors/department heads.

6. When you have a perfectly planned out schedule, and one class ruins it.

7. Carefully moving things around to accommodate a different class/section.

8. Waking up at 6:00 a.m. for your enrollment time.

9. Concocting a new schedule at your enrollment time after your original plan gets changed.

10. Getting into a class and filling the last available seat.

11. When all of your classes finally go through.

12. Realizing that you forgot a class that was a pre-requisite for everything else.

When your capability of "adulting" is put to the test

Nobody deserves to be living in poverty.

"Nobody living in one of the most influential nations in the world should be worried about making ends meet."

What is the current minimum wage at the federal level?

What are the benefits of raising the minimum wage?

What are the states that have set a $15/hour minimum wage?

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Because who understands your bitterness better than April?

1. When you have to provide an "interesting fact" for your first day ice-breaker.

2. When your professor is babbling on and on in his lecture.

3. When you edit your friend's paper and they get an A.

4. When it's 2 AM and you remember you have a test tomorrow.

5. When you finish taking the test and you're pretty sure you failed...

6. ...but then you get the test back and somehow passed.

7. When you've been up for 12 hours straight writing a paper.

8. And then you manage to stay awake in class the next day.

9. When you have to butter up your professor for an extra credit opportunity.

10. When you're assigned a group project.

11. And your group-mates are trying to chat about life instead of the assignment.

12. When it's your last class of the day and you're about to go home.

13. But then you remember rent is due tonight and the anger comes back.

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