What Stress Steals From You | The Odyssey Online
Start writing a post

What Stress Steals From You

Don't forget to rest and enjoy amongst responsibilities.

172
What Stress Steals From You
Audrey Hall

As a child, one has the freedom to genuinely care free. You can trust that your parents will provide for you, and responsibilities are never placed on your shoulders.

Little by little, we find ourselves gaining more freedom to make our own decisions, yet less freedom in the sense that there is far more expected of us.

Paying rent, making good grades, performing well, cleaning the house, working hard, providing, and caring — all of these are expected more and more as you age.

In a sense, one’s character is strengthened by serving others and removing yourself from the center of your life.

However, it has become clear to me that the stress of balancing and completing these responsibilities robs you of an overall quality of life.

If someone is able to balance adult life without stress, then damn, props to you. However, from what I’ve seen, the psychological effects of stress drain the spirit and ability to enjoy what is in front of us.

Is there a solution? If you denounce these responsibilities, you will most definitely fail to provide for your family or be financially stable. On the other hand, if we let stress take us over, we lose sight of what really matters.

Balance is key. But even more so, it is important to catch yourself and notice when you are stressing to an extent that is detrimental to yourself and those around you. By having a proactive awareness like this, we are able to control our stress rather than allow it to control us.

In the end, with freedom and luxuries, does come responsibility.

As adults we may not experience the carefree lifestyle we once did, however, we have the power to allow ourselves the grace to relax and enjoy amongst our responsibilities.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Lifestyle

10 Inevitable Stages Of Going Home For Thanksgiving As A College Student

Turns out that Thanksgiving is a lot more complicated when you're in college.

808
10 Inevitable Stages Of Going Home For Thanksgiving As A College Student
Wikimedia Commons

It's that time of year again- Thanksgiving Break is finally approaching. For college students everywhere, Thanksgiving is a time to relax and not really worry about homework (well, depending on what major you're in). However, going home for Thanksgiving is actually a lot more complicated and stressful than it looks. From traveling, to Thanksgiving in general, the stages of going home can drive students crazy.

Keep Reading...Show less
silhouette of person's hands forming heart
Photo by Mayur Gala on Unsplash

Your relationship doesn´t have to be full of exchanges of lavish gifts. You do not have to go on elaborate dates and try crazy things. While those are great for a relationship, there are much simpler ways to ensure a happy and stable union.

Keep Reading...Show less
Friends dinner
Thought Catalog

As we have now passed the halfway point of the semester, work still seems to be piling up and we all seem to feel a little extra drained. Sometimes it seems like college does not take a rest and you are constantly going, going, going. Being productive and working hard is important, but there is nothing wrong with looking forward to the wonderful holiday season. Luckily, Thanksgiving break is just around the corner! With this wonderful holiday coming up, it is definitely time to start being thankful for all you have in life, take in the beauty of Fall around you, and start getting ready for the most wonderful time of the year.

Keep Reading...Show less
Lifestyle

10 Wonderful Things About The Holidays

Some of the best things about the upcoming holiday season.

2306
christmas decoration

As the holidays approach, there are many wonderful things that start to appear. From weather to food and even to the decorations, there are so many wonderful things about the holidays.

1. Cold Weather

Keep Reading...Show less
Student Life

14 Thoughts Every College Student Has During Winter Break

The most common: "Is it time to go back to school yet?"

4419
nothing on to-do list

Winter break is a cherished time for many after enduring a grueling fall semester. It’s a time of relaxation and time spent with loved ones over the holidays. However, once the new year rolls around, we’re all ready to go back to school. Here are thoughts every college student has during winter break.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments