Don't let finals stress you out too much | The Odyssey Online
Start writing a post
Education

Stress Can Get To Be Too Much, Use These Ways To Get Through It

Following these guidelines can help you have a less stressful finals week.

43
Stress Can Get To Be Too Much, Use These Ways To Get Through It

In This Article:

During the final month of college is always the most stressful time of year. You never want to study because you keep thinking of how much you need to get done in a week. These 5 things help me become more focused on studying and getting my projects done on time.

Eat Chocolate

cdn.pixabay.com

There have been several studies that prove chocolate can help you focus when you study. Dark chocolate is the best kind to eat. The cocoa improves the blood flow going to your brain, making your memory much better.

Make a Plan

images.pexels.com

When there is a lot going on with school and personal stuff, you need to give time for everything. Making a plan will help you get things done on time. Give a scheduled amount of time each day to study for each class will help you divide up your time so you aren't focused on 1 thing for too long. Focusing on a single thing for a long period of time will make you lose focus easily because you aren't changing things up.

Find a Quiet Area

cdn.pixabay.com

There are some people who can study with a lot of people around, but other people, like me, can't study around other people. I would get distracted when there is talking or movement going on around me. I would go to the silent floor of my school's library because people are not allowed to talk there. One place that might be the most distracting to study or do any work is in your bedroom. For me, I get too distracted by everything in my room so I get nothing done.

Block All Sites and Apps That Might Distract You

upload.wikimedia.org

With today's modern day technology, we are always on the internet or social media. If you need to use your computer to do your homework or to study then block everything that you might use to get distracted. If you don't need the internet for anything, then turn off your Wi-Fi so you cannot go on it.

Don't Listen To Your Usual Music

images.pexels.com

If you're like me and cannot study in complete silence, then listen to some music. Just remember, do not listen to the music you normally listen to that would make you want to sing along to. I listen to classical or Latin music while I need to focus. Classical music doesn't have many words and it can be very relaxing to listen to while studying. Latin music can be upbeat, but I don't know what they are saying so I wouldn't be able to sing along to it.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Health and Wellness

10 Hygiene Tips For All College Athletes

College athletes, it's time we talk about sports hygiene.

3223
Woman doing pull-ups on bars with sun shining behind her.

I got a request to talk about college athletes hygiene so here it is.

College athletes, I get it, you are busy! From class, to morning workouts, to study table, to practice, and more. But that does not excuse the fact that your hygiene comes first! Here are some tips when it comes to taking care of your self.

Keep Reading...Show less
Jenna Pizzi and her mom smiling by a waterfront with a historic ship in the background.
Jenna Pizzi

There is always a time in the semester when you have about three papers, four tests, five assignments and two projects due within the same time period. Isn't that just the best?

It's almost as if the professors all plot against you just to make college even more stressful than it already is. No matter how many people try to make you feel better, no one ever compares to your mom. Moms always know exactly what to say.

Keep Reading...Show less
Student Life

7 Jobs Your Roommate Has

She's got your back with everything that college throws at you.

2486
Cristina Yang and Meredith Grey in scrubs sit against a wall, smiling and enjoying a break.

If you are anything like my roommate and I, you have a friendship with your roomie. You’re lucky to have gotten a roommate that is easy to get along with and more importantly cool to live with. Whether you found her on Facebook or went random, a roommate is a big part of life in college. This list goes through some of the jobs that a roommate has that help you get through college.

Keep Reading...Show less
Student Life

35 Things I Wish I Learned In My Freshman Year Of College

Just some relatable college student advice! Yes, you aren’t the only one!

1975
Towson University
YouTube

Freshman year can either be the greatest year, or the roughest year. It depends on your transition and how you adjust. For me, freshman year in college was one of the best years of my life. However, looking back, there are a few things that I wish I learned.

Now that I am a sophomore, I can finally do things a little differently. Here are a few things that I wish I learned my freshman year of college!

Keep Reading...Show less
Woman in field with a red heart-shaped balloon under a colorful sky.

Being single can be great and awful at the same time. Yeah, it's awesome to have time to yourself to figure out who you are and make your own decisions. It would also be nice to have someone to go through life with, but it needs to be the right person. I haven't found that person yet and here's a few reasons why.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments