How To Deal With Stress At Work | The Odyssey Online
Start writing a post
Student Life

How To Deal With Stress At Work

These are great ways to make work more peaceful.

10
How To Deal With Stress At Work

I have always been told to find a job you love, and you will never work a day in your life. Right now, I don't have that job yet. Most of the jobs that people will never work a day in your life require multiple years of schooling. During those years of schooling, we have to have what I call, "buffer jobs." These jobs help us pay for necessities and maybe even pay for school to help us get by before that awesome job. Buffer jobs are great if you have great coworkers and a great boss, but to be honest, most buffer jobs don't. They are stressful, and we dread going to work. Over the 3-4 years I have been working I have found some ways to deal with the stress of work.

One great way to destress is to walk away and breathe. I have done this so many times that it's almost unbelievable. This method works because you don't have to worry about the job that was stressing you out for the moment. This is not only safe for you but also safe for those you work with. I have often wanted to take my coworkers and shake and yell at them to give them some common sense to do their job, but instead I was able to walk away and come back calmer.

My final method is communicating with your supervisor. This is probably the hardest method to do, but most of time it works and it will help the stressful situation. If you have a coworker who won't do their job or just won't leave you alone, go to your supervisor and talk to them about it. I have done this on many occasions, and it does work if you have an awesome supervisor. If you go to them and nothing gets done after a few days, go to the next higher up. Most of the time that will get the job done.

I hope these methods help and make your job more peaceful. Just remember you only have to be at this job for a little while longer before your dream job.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Student Life

A Few Thoughts Every College Freshman Has

The transition into adulthood is never easy

9822
Mays Island
Courtney Jones

Today I started my third week of college at Minnesota State Moorhead. I have survived welcome week, finding my classes on the first day, and being an awkward loner in the dining hall. Even though I have yet to be here for a month, I have already experienced many thoughts and problems that only a new college student can relate to.

Keep Reading...Show less
college

"Make sure to get involved when you're in college!"

We've all heard some variation of this phrase, whether it came from parents, other family members, friends, RAs, or college-related articles. And, like many clichés, it's true for the most part. Getting involved during your college years can help you make friends, build your resume, and feel connected to your campus. However, these commitments can get stressful if you're dealing with personal issues, need to work, or aren't sure how to balance classes and everything else going on during the semester.

Keep Reading...Show less
Relationships

9 Reasons Why Friends Are Essential In College

College without friends is like peanut butter without jelly.

4359
Bridgaline Liberati and friends
Bridgaline Liberati

In college, one of the essential things to have is friends. Yes, textbooks, a laptop, and other school supplies are important but friends are essential. Friends are that support system everybody needs. The more friends you have the better the support system you have. But you also have someone to share experiences with. And don’t settle for just one or two friends because 8 out of 10 times they are busy and you are studying all alone. Or they have other friend groups that do not include you. Don’t settle for just one or two friends; make as many friends as you can. After the first couple of weeks of college, most friend groups are set and you may be without friends.

Keep Reading...Show less
Lifestyle

The Power of Dressing Up

Why it pays to leave the hoodie at home.

3191
sneakers and heels
Sister | Brother Style - Word Press

For a moment your world is spinning. The phone alarm has just scared you awake and you’re flooded by daunting thoughts of the day ahead. You have three assignments due and little time to work on them because of your job. You’re running late because you’ve hit snooze one to many times after yesterday’s long hours. You dizzily reach for a hoodie, craving its comfort, and rush for a speedy exit, praying you will have time to pick up coffee. Does this sound familiar?

Keep Reading...Show less
Entertainment

11 Signs You Live At The Library As Told by 'Parks And Recreation'

A few signs that you may live in the library whether you'd like to admit it or not.

2864
brown wooden book shelves with books

Finals week is upon us. It is a magical time of year during which college students everywhere flock to the library in attempt to learn a semester's worth of knowledge in only a week. For some students, it's their first time in the library all semester, maybe ever. Others have slaved away many nights under the fluorescent lights, and are slightly annoyed to find their study space being invaded by amateurs. While these newbies wander aimlessly around the first floor, hopelessly trying to find a table, the OGs of the library are already on the third floor long tables deep into their studies. Here is a few signs that you may live in the library, whether you'd like to admit it or not.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments