We all have endured it sometime or another; whether it be while completing an assignment last minute or an arduous exam, planning for the future, or maintaining a prosperous social life: stress is able to conquer even the best of us. Young or old, male or female, intelligent or inept, it does not matter: stress seems to be unavoidable. But why? The answer is simple: stress is a natural chemical reaction within our bodies. So don't feel as if you are isolated when you do feel anxiety; know that everyone has felt, feels, and will continue to feel stressed. You are not alone. But we can convert this negative stress into a positive. Yes, call me crazy or ignorantly optimistic, but stress can be positive. In fact, stress is the body's natural reaction to respond to an imminent threat or danger. This is the mind's way of saying "Hey, this is just a reminder to please do something about this now or the result could be bad." And yes, I know that was a pathetic representation of the complex reaction in which the mind communicates with our body to release cortisol and adrenaline, which results in the feeling we call "stress." So back to what I alluded to before: stress is positive. Anxiety tells us that we need to do something to fix the current situation to ensure a optimal one. Thus we should use this only an indicator that we need to study, or we need to finish the assignment, or we need to apologize to a good friend, or we need to prepare for an important speech. Without stress, we may not have the motivation to do these things and then we would most certainly fail at them. And sorry to state the obvious, but that would not be good. So what I am trying to convey is that do not make stress a harmful feeling, realize what its purpose is, and use that a reminder to be productive and succeed. Outsmart stress. Make it positive. Take control. Do not let it interfere with your success in your life.
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CampusExplorer
New year, new semester, not the same old thing. This semester will be a semester to redeem all the mistakes made in the previous five months.
1. I will wake up (sorta) on time for class.
Let's face it, last semester you woke up with enough time to brush your teeth and get to class and even then you were about 10 minutes late and rollin' in with some pretty unfortunate bed head. This semester we will set our alarms, wake up with time to get ready, and get to class on time!
With that being said it brings me to another thing I will actually (try) and do this semester.
2. I will look decent for class.
OK maybe not every single day, but at least twice a week, put effort into your appearance. I know that that pair of sweats and that baggy t-shirt stay calling your name; however, they need to understand that there are clothes in your closet that have not seen the light of day in months due to your inability to actually put on a decent looking outfit. Let your sweats know that you need to wear other clothes or before you know it your jeans will have somehow shrunk a size (yes it happens). It doesn't take too much effort to put on a nice outfit and who knows that adorable top in the back of your closet may catch the eye of a potential "bae."
3. I will go to the gym more.
After being home for a month or more and your family stuffing you with actual good food, a few pounds may have introduced themselves to you. When going back to school this is a time for you to cut them out of your life, you probably have not gotten that attached to them so now would be a good time to hike across campus to the gym and start getting that perfect body (spring break is coming up).
4. I will go to the library and study more.
See how I said "go to the library and study" and not "go to the library and sleep, watch Netflix, or do anything but study." Your grades are counting on you to lift them up when they are down and you can't do that when you try and cram for that big test the night before. This semester you are challenged to study not a few days before, but weeks before. This way you can actually learn and understand the material. It helps -- I promise.
5. I will meet new people.
Yes, your old friends are fun and you always have a good time with them, but it is never a bad thing to branch out and meet new people. Join a new club or talk to that random person who sits beside you in class, not only could you make a new friend you could have a new person to study with!
Now, go make some friends, get to class on time, look decent, and get your study on.
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Student Life
The 5 Painfully True Stages Of Camping Out At The Library
For those long nights that turn into mornings when the struggle is real.
9h
773
Photo by Seven Shooter on Unsplash
And so it begins.
1. Walk in motivated and ready to rock
Camping out at the library is not for the faint of heart. You need to go in as a warrior. You usually have brought supplies (laptop, chargers, and textbooks) and sustenance (water, snacks, and blanket/sweatpants) since the battle will be for an undetermined length of time. Perhaps it is one assignment or perhaps it's four. You are motivated and prepared; you don’t doubt the assignment(s) will take time, but you know it couldn’t be that long.
2. Disappointed you let it get this bad
One to three hours pass and that motivation from earlier has dissipated. Why are you barely doing this assignment? Retreating into your blanket seems like a good plan, for about 30 minutes longer than it should have. Texting your friends to complain about your strategy not working for you may show weakness and result in judgment. Abort the friendship if that is the case. That kind of negativity is not needed in your fragile state. They should be fighting it just like you! As time continues, you sit there with a somber attitude, knowing this is not helping the situation, but only making it worse for yourself.
3. Distracted: When a 10-Minute Break Becomes an Hour
You do not care if you are making it worse on yourself! You might walk around to see what other unfortunate souls have found themselves in that dark, probably cold, outdated campusdungeonbuilding. You check your email. You look at Twitter/Pinterest. You might do anything but what you are supposed to. This is without a doubt though a critical part of the process however. How else can one get the creative juices flowing than without some mental breaks.
4. When the Yearning for Sleep Sneaks Up
Right before, or right after you buckle down and get started again, it is late and the desire for your bed and need for sleep hit you hard. You know you cannot let this feeling win, despite how tempting it might be. What would all these hours have been for if you simply pack up your backpack and walk to your dorm? A WASTE. You push through this feeling until you finally need some reinforcements.
5. In the words of Lorelai Gilmore "Coffee, Coffee, Coffee"
The head reinforcement. You turn to it in this lonely time of need, as much of the other library patrons have already found their ways home at this point. Liking the actual substance that is caffeine is not important - you simply have to lean on the method you most enjoy. Maybe it’s coffee, warm and homey. Or maybe you are a Monster/Redbull type, cold and rugged. Either way, you refuel before setting into the final stages of the assignment. Others would call this the home-stretch or rounding the bases, but, in reality, it is more of a speedy but painful crawl towards the finish line in a desperate attempt to not be dead-last.
Oh, so done.
The time has come where you can begin the trek back to your room and desperately attempt to not wake your roommate. Besides that, you sit back and realize you did a thing, an adult thing, and you got it all accomplished. You beat the beast, they said you couldn’t do it and you showed them!
You can do anything!
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Student Life
The 14 Stages Of The Last Week Of Class
You need sleep, but also have 13 things due in the span of 4 days.
9h
602
Photo by Estée Janssens on Unsplash
December... it's full of finals, due dates, Mariah Carey, and the holidays. It's the worst time of the year, but the best because after finals, you get to not think about classes for a month and catch up on all the sleep you lost throughout the semester. But what's worse than finals week is the last week of classes, when all the due dates you've put off can no longer be put off anymore.
1. When it's December 1 and you have seven things due, three exams, and haven't slept in three days.
You tell yourself everything is going to be ok.
2. So you stress.
And stress, and stress, until you can't stress anymore.
3. And cry.
The tears just flood over you and you can't help but sob. College is great, isn't it??
4. Then call your mom to cry some more.
She can't even console you at this point.
5. After the pep talk, you feel determined to get everything done.
"I got this!" is your go-to mantra.
6. But, now you're tired.
You will do anything if it means you can sleep for 20 minutes.
7. And really hungry.
I mean really, really, hungry.
8. Suddenly, it's 2 a.m. and you have only written three sentences and your paper is due in the morning.
Welp, looks like you're pulling another all-nighter.
9. You've made it to Friday... somehow.
The weekend could NOT have come soon enough.
10. Then Sunday hits and you find yourself back at the Lib.
Club Lib... not as lit as the actual bar.
11. So you cry some more.
"I can't do this anymore" is what you're telling yourself at this point.
12. But, you fight through the tears to get everything done because you're determined.
You start watching motivational videos online to try and cure your blues.
13. In the end, you feel on top of the world because you made it through the last week of class alive.
You're not sure how you did it. But, you did so you count this week as a win.
14. But, now it's finals week so good luck.
Send help because the cycle is repeating itself.
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Student Life
Top 20 Thoughts College Students Have During Finals
The ultimate list and gif guide to a college student's brain during finals.
17h
39
Thanksgiving break is over and Christmas is just around the corner and that means, for most college students, one hellish thing — finals week. It's the one time of year in which the library becomes over populated and mental breakdowns are most frequent. There is no way to avoid it or a cure for the pain that it brings. All we can do is hunker down with our books, order some Dominos, and pray that it will all be over soon. Luckily, we are not alone in this suffering. To prove it, here are just a few of the many deranged thoughts that go through a college student's mind during finals week.
What does the world outside the library look like?
Can I read this entire book tonight?
I should have gone to class more often.
Did the professor even teach this?
What is the lowest grade I can get on this exam and still pass the class?
Should I just drop out of school now?
Finals are ruining Christmas.
Just wrote three sentences so time for a break.
Need. More. Coffee.
StableDiffusionI'm too stupid for college.
Time for a Facebook Break.
I think I'm dying.
When will I ever need this information in the real world?
 I can't read any of my notes.
I need my mom.
When was the last time I showered?
I need study snacks.
The struggle is so real right now.
So in this time of struggle that is finals week let's all help each other out, no man left behind. Make sure you and all your friends get enough food and sleep to make it through and hopefully not flunk out of college.
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Student Life
28 Daily Thoughts of College Students
"I want to thank Google, Wikipedia, and whoever else invented copy and paste. Thank you."
22h
1292
Photo by Naassom Azevedo on Unsplash
I know every college student has daily thoughts throughout their day. Whether you're walking on campus or attending class, we always have thoughts running a mile a minute through our heads. We may be wondering why we even showed up to class because we'd rather be sleeping, or when the professor announces that we have a test and you have an immediate panic attack.
1. I'm so tired. I need a nap. Maybe I can sleep with my eyes open in class? Or pretend I'm not napping?
2. We have a test today? Why didn't anyone tell me? Did I know this?!
3. Can I quit school yet? It's only October, and I need a vacation.
4. The struggle is so real.
5. I'm so broke. SOS.
6. Stressed? Eat everything you own in your pantry and stuff your face with all your feelings.
7. "Did we have anything due in class today? Homework? Quiz? Test?" "Not that I know of..."
8. I need food. Where is the closest place to get food? I need it stat.
9. This is the longest day of my life. I need a drink, or two, or three.
10. Sleep? What is sleep? What a foreign concept.
11. When someone suggests going and studying in the library, let alone studying in general.
12. When the cafeteria or student center is packed and you can't find a seat anywhere so you literally have to sit in an abandoned corner.
13. When you see someone you used to hook up with. They see you, and approach you; so you have to pretend like everything is normal.
14. When you get your exam and realize you didn't study as much as you should have.
15. When you crush it on an exam or paper that you totally bullshitted.
16.
I need a grande, extra strong coffee to get me through today.
StableDiffusion
17. When the professor announces you have a project due the following week with no instruction on what it's on and how to do it.
18. Is it Friday yet? Where's the weekend when you need it most?
19. It's freezing in here. I feel like I'm sitting in an igloo. I should have brought a jacket or worn long pants.
20. Did I remember my book? Damn, I forgot the book, and of course I need it for that quiz in class.
21. I would pay a million dollars to not go to class today; or actually never again.
22. I need a hoverboard to ride to class. Maybe then I wouldn't be running 15 minutes late to class every day.
23. Oh she/he's cute! I wonder if they're single. Who are they texting? They're BF/GF? I wonder if they think I'm cute. Could they be a potential new bae?
24. Why is there never any parking? I pay thousands of dollars a year for one parking spot to be open.
full parking StableDiffusion
25. When it feels like you've been in class for an hour and you look at your phone and it has only been five minutes (I'm crying on the inside).
26. When the professor asks if there are any more questions at the end of class and someone raises their hand.
27. When you get assigned the most incompetent group of people possible for a group project.
28. I need a comfort dog so I can avoid all life and school responsibilities.
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