Stop, Take A Step Back, And Breathe | The Odyssey Online
Start writing a post
Health and Wellness

Stop, Take A Step Back, And Breathe

No matter what's happening, life doesn't stop.

339
Stop, Take A Step Back, And Breathe
Pexels

This past year has been a roller coaster. There have been so many hills and valleys that I often find myself channeling Ron Burgundy.

I've worked myself into quite a few panic attacks this year with questions I can't answer swirling through my head. Why is this happening? How am I ever going to pay off my student debt? Are we ever going to be able to buy a house or will we be forever apartment bound? Will I ever find a job that I love? When will I be at my goal weight? Is life just a never-ending cycle of laundry? Didn't I just clean my kitchen yesterday?

It reached a point where I had to just stop. Stop and breathe.

I'm a classic overthinker, and I want what I want when I want it.

I'm slowly learning that's not how life works, and that I can't go through life constantly wishing for tomorrow.

I have a strong faith. I believe in Jesus Christ our Lord and Savior. I believe He can heal the sick, lift up the broken, and work miracles in each and every one of our lives. But when I'm in the throes of depression or bracing the uncertainty of my anxiety, I put these "faith blinders" on. I can't see the good in my life, I can't see the smaller things He's doing for me and I just can't find my way out of the dark.

When I feel those faith blinders start to appear, I know I need to take a step back and look at my life.

So what if we don't own a home, we have a roof over our heads, with two bedrooms, a dishwasher, washer, and dryer with plenty of space for my husband, myself, and our two cats.

Our account balance isn't a negative number. We have money for our bills, gas, groceries, and rent. And what we do have left over, we save.

Both my husband and I are healthy. We may get the occasional cold or bug but we are blessed with good health.

I am loved. Throughout my ups and downs, my husband remains by my side, always cheering me on. We have an amazing network of family and friends who support and love us for who we are, not for what we have in our bank account or what job we hold.

I'm working on myself. Emotionally, physically, and spiritually, I am constantly working towards a better me. Not because I don't like myself or feel I'm not good enough, but because there is always room for improvement. Life is a constant state of growing.

Time flies. It's an expression I've always heard, but one I didn't really grasp until we got married. In a little over a month my husband and I will have been married for two years. My niece, who I swear was just born a month ago, turned three this past March. And this year marks six years since graduating high school. No matter what's happening, life doesn't stop.

I can get so worked up over small battles in my life wishing I could just get through this trial or that tribulation and move on to better times that I find myself missing what's happening in the here and now.

Life is too short to wish for tomorrow, and I'm writing this piece to remind myself and others to stop, take a step back, breathe and enjoy this roller coaster we call life.

Report this Content
This article has not been reviewed by Odyssey HQ and solely reflects the ideas and opinions of the creator.
Featured

15 Mind-Bending Riddles

Hopefully they will make you laugh.

196376
 Ilistrated image of the planet and images of questions
StableDiffusion

I've been super busy lately with school work, studying, etc. Besides the fact that I do nothing but AP chemistry and AP economics, I constantly think of stupid questions that are almost impossible to answer. So, maybe you could answer them for me, and if not then we can both wonder what the answers to these 15 questions could be.

Keep Reading...Show less
Entertainment

Most Epic Aurora Borealis Photos: October 2024

As if May wasn't enough, a truly spectacular Northern Lights show lit up the sky on Oct. 10, 2024

18530
stunning aurora borealis display over a forest of trees and lake
StableDiffusion

From sea to shining sea, the United States was uniquely positioned for an incredible Aurora Borealis display on Thursday, Oct. 10, 2024, going into Friday, Oct. 11.

It was the second time this year after an historic geomagnetic storm in May 2024. Those Northern Lights were visible in Europe and North America, just like this latest rendition.

Keep Reading...Show less
 silhouette of a woman on the beach at sunrise
StableDiffusion

Content warning: This article contains descriptions of suicide/suicidal thoughts.

When you are feeling down, please know that there are many reasons to keep living.

Keep Reading...Show less
Relationships

Power of Love Letters

I don't think I say it enough...

460617
Illistrated image of a letter with 2 red hearts
StableDiffusion

To My Loving Boyfriend,

  • Thank you for all that you do for me
  • Thank you for working through disagreements with me
  • Thank you for always supporting me
  • I appreciate you more than words can express
  • You have helped me grow and become a better person
  • I can't wait to see where life takes us next
  • I promise to cherish every moment with you
  • Thank you for being my best friend and confidante
  • I love you and everything you do

To start off, here's something I don't say nearly enough: thank you. Thank you, thank you, thank you from the bottom of my heart. You do so much for me that I can't even put into words how much I appreciate everything you do - and have done - for me over the course of our relationship so far. While every couple has their fair share of tiffs and disagreements, thank you for getting through all of them with me and making us a better couple at the other end. With any argument, we don't just throw in the towel and say we're done, but we work towards a solution that puts us in a greater place each day. Thank you for always working with me and never giving up on us.

Keep Reading...Show less
Lifestyle

11 Signs You Grew Up In Hauppauge, NY

Because no one ever really leaves.

28172
Map of Hauppauge, New York
Google

Ah, yes, good old Hauppauge. We are that town in the dead center of Long Island that barely anyone knows how to pronounce unless they're from the town itself or live in a nearby area. Hauppauge is home to people of all kinds. We always have new families joining the community but honestly, the majority of the town is filled with people who never leave (high school alumni) and elders who have raised their kids here. Around the town, there are some just some landmarks and places that only the people of Hauppauge will ever understand the importance or even the annoyance of.

Keep Reading...Show less

Subscribe to Our Newsletter

Facebook Comments